DROP IN CLASSES IN THE CITY CENTRE

Lunchtime, Afterwork, Evening, Saturday & Sunday classes
EVERYBODY WELCOME

REDUCING ANXIETY AND SADNESS

with Kadam Bridget Heyes        Tuesday 13th November  7 -8.15pm

DEVELOPING SELF-ESTEEM

with Gen Kelsang Leksang  Saturday 20th October                10.30am – 1pm

FUNDRAISING EVENT

Saturday 20th October 6-9pm

A MEDITATION TOOLKIT

Saturday 27th October            10.30am-1pm

THE ART OF FORGIVENESS

with Gen Kelsang Leksang Saturday  3rd November                10.30am – 1pm
http://meditateinbirmingham.org/family-class/

FAMILY CLASS

Monthly classes                Saturdays – 3-4pm

‘Only by creating peace within our own mind and helping others do the same can we hope to achieve peace in this world’

EVERYBODY WELCOME

Kadampa Meditation Centre Birmingham is a centre for meditation and Modern Buddhism. The centre is open to everybody, regardless of belief or background.  The centre is fully disabled accessible.

In addition to our advertised class times, we’re open from 12.30 till 5pm Monday-Thursday (7pm on Tuesdays), 10am-2pm on Saturdays, and 10:30am-1pm on Sundays for you to come in to see the centre, browse our shop or just enjoy the peace. Road parking is free after 6pm. Townhall car park is £1.40 p/hr.

Our staff are First Aid Qualified through Train Aid