DROP IN CLASSES IN THE CITY CENTRE

Lunchtime, afterwork, evening and Saturday classes
EVERYBODY WELCOME

CONQUERING HATE WITH LOVE

with international Buddhist teacher Gen-la Thubten                   Saturday 28th October
10am – 4pm
http://meditateinbirmingham.org/events/anxiety/

HOW TO REDUCE ANXIETY AND WORRY

Talk with international Buddhist teacher Kadam Bridget Heyes Thursday 16 November – 7 – 8pm
http://meditateinbirmingham.org/events/meditation-and-meal/

LETTING GO OF SELF CRITICISM AND GUILT

with Gen Kelsang Leksang Saturday 4th November
10.30am – 1pm
http://meditateinbirmingham.org/events/dont-worry-be-happy/

DON’T WORRY BE HAPPY

with Gen Kelsang Leksang Saturday 11th November
10.30am – 1.00pm

FREEDOM FROM FEAR

Blessing Empowerment of            Green Tara
Saturday 9th December

DEEPEN YOUR EXPERIENCE

In depth Buddhist study programme. Click here for info on taster sessions.

‘Only by creating peace within our own mind and helping others do the same can we hope to achieve peace in this world’

EVERYBODY WELCOME

Kadampa Meditation Centre Birmingham is a centre for meditation and Modern Buddhism. The centre is open to everybody, regardless of belief or background.

In addition to our advertised class times, we’re open from 12.30 till 6pm Monday-Thursday and 10am-2pm Saturday for you to come in and have a chat, read up on meditation, browse our shop or just enjoy the peace. Road parking is free after 6pm. Townhall car park is £1.40 p/hr.