Our meditation courses and retreats are an ideal way to get a gain experience of meditation and inner peace. These courses examine a particular topic in greater depth than would be possible in a drop-in meditation class.

Our courses and retreats are open to everyone and are suitable for all levels of experience, including beginners.

Select one of our courses from the menu for further information on each particular course.

Each course includes guided meditations, advice on how to integrate meditation into your life and time to ask questions. Most courses do not need to be booked in advance, although you can if you wish to.

Our courses are held in our very spacious and comfortable meditation centre in the heart of Birmingham City Centre. It is a haven of peace within the city and a lovely place to relax and soak up some peace.