REDUCING OVERTHINKING AND WORRY

REDUCING OVERTHINKING AND WORRY with Gen Kelsang Leksang SATURDAY 24th FEBRUARY - 10.30am - 1pm £12 advance booking or £14 on the day. You do not need a paypal account to pay Our minds can be so busy. Darting from one thing to the next. If we check, we will find that generally our thoughts [...]

By | January 4th, 2018|Comments Off on REDUCING OVERTHINKING AND WORRY

BREAKING BAD HABITS

BREAKING BAD HABITS with Scott Ellis SATURDAY 3rd MARCH - 10.30am - 1pm We all have habits that seem hard to break. Unfortunately, many of these habits also make us unhappy or even harm our health. Even though we try very hard, sometimes we feel helpless to change. Through understanding Buddha's teachings, we can gain [...]

By | February 5th, 2018|Comments Off on BREAKING BAD HABITS

DEVELOPING INNER STRENGTH

DEVELOPING INNER STRENGTH with principal teacher Gen Kelsang Leksang Saturday 10th March - 10.30am - 1pm Since it is not possible to prevent difficulties from ever arising we need to develop a strong mind in order to weather life's challenges. A strong mind is a flexible mind, that is able to adapt to changing circumstances [...]

By | February 6th, 2018|Comments Off on DEVELOPING INNER STRENGTH

RETREAT INTO A PEACEFUL MIND

RETREAT INTO A PEACEFUL MIND with principal teacher Gen Kelsang Leksang Sunday 11th March - 10.30am - 1pm Join us for a day retreat in Birmingham on Sunday 11th March. On this day, you will have the opportunity to experience a real rest by developing a peaceful mind.   Our lives are usually so busy and [...]

By | February 6th, 2018|Comments Off on RETREAT INTO A PEACEFUL MIND

DETOX YOUR MIND SPECIAL EVENT

DETOX YOUR MIND with Gen Kelsang Togden Saturday 17th March - 10am - 4pm Cost £25 - free to benefactors Learn how to enjoy a mind that is calm, positive and clear, free from toxic emotions and negative states of mind. On this course we will explore the true nature of reality and how developing [...]

By | November 28th, 2017|Comments Off on DETOX YOUR MIND SPECIAL EVENT

DEALING WITH SADNESS AND PAIN

DEALING WITH SADNESS AND PAIN with principal teacher Gen Kelsang Leksang Saturday 24th March - 10.30am - 1pm Sadness, unhappiness and pain are normal experiences for all of us. They are states of mind and therefore their main causes are found within the mind. On this course we will explore some of the main underlying [...]

By | February 6th, 2018|Comments Off on DEALING WITH SADNESS AND PAIN