- Letting Go of the Past
January 13, 2018
10:30 am - 1:00 pm
LETTING GO OF THE PAST
with Gen Kelsang Leksang
SATURDAY 13th JANUARY, 10.30am -1pm
£12 advance booking or £14 on the day – You do not need a paypal account
We often have trouble letting go of painful events in our past and this affects the way we respond to our current life situations. We blame situations, ourselves or others and can remain trapped in a state of anger and hurt. Through training in Buddhist mindfulness and meditation we can illuminate the real source of pain and difficulty within our minds and finally release it completely, leaving us with a feeling of relief and joy.
Learn practical methods to let go of the past through the meditation course.
The morning will include teachings, guided meditations and time to relax with a hot drink. Everybody welcome.
Venue Phone: 0121 643 3335
Venue Website: www.meditateinbirmingham.orgAddress:
Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station Parking is available on neighbouring streets, also at a number of local car parks