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  • MINDFULNESS FOR BUSY PEOPLE
    June 16, 2018
    10:30 am - 1:00 pm

MINDFULNESS FOR BUSY PEOPLE

with principal teacher Gen Kelsang Leksang

Saturday 16th June – 10.30am – 1pm

Let go of stress. Make the most of the moment. Live a meaningful life.

When we learn how to practice mindfulness in daily life, we will have a special ability to remain inwardly calm and free from stress even in the midst of our busy, modern world. Understanding and practicing mindfulness is essential if we want to transform our normally busy minds into the causes of peace and happiness. On this course we will explore how mindfulness helps us to engage with our world in a much more positive and meaningful way. Everyone can practice mindfulness in their daily life, no matter how busy you are. Practising mindfulness not only gives us a calm mind but also enables us to transform our daily experiences into a path to peace and personal transformation.

Everybody is welcome to attend this course which will include guided meditations, advice and time to relax. Refreshments are included.

Cost – £12 advance booking or £14 on the day. You do not need a paypal account to book.

After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)

You will then be directed to PayPal to process your payment, where you can choose to “Pay with Debit or Credit Card” – see the picture below

 

Venue:  

Venue Phone: 0121 643 3335

Venue Website:

Address:
Unit 1 The Postbox, Commercial Street, Birmingham, B1 1RS

Description:
Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station Parking is available on neighbouring streets, also at a number of local car parks