- REDUCING ANXIETY AND SADNESS PUBLIC TALK WITH KADAM BRIDGET
November 13, 2018
7:00 pm - 8:15 pm
REDUCING ANXIETY & SADNESS
PUBLIC TALK WITH KADAM BRIDGET HEYES
Tuesday 13th November – 7-8.15pm
Suitable for Beginners
Everyone experiences anxiety and sadness. These states of mind can prevent us from enjoying a happy life and yet, methods exist to reduce them.
On this talk Kadam Bridget will share powerful insights into how Buddhist meditation enables us to let go of the negative thoughts and emotions that hold us back.
Everybody is welcome to attend this talk.
About the the teacher
Kadam Bridget Heyes is the National Spiritual Director of our Tradition in the UK. She is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s
wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life.
Cost £10 – Please book in advance. You do not need a paypal account to pay. All cards accepted
After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)
You will then be directed to PayPal to process your payment, where you can choose to “Pay with Debit or Credit Card” – see the picture below
Venue Phone: 0121 643 3335
Venue Website: www.meditateinbirmingham.org
Unit 1 The Postbox, Commercial Street, Birmingham, B1 1RS
Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station
Parking is available on neighbouring streets, also at a number of local car parks