- REDUCING OVERTHINKING AND WORRY
July 14, 2018
10:30 am - 1:00 pm
REDUCING OVERTHINKING AND WORRY
with principal teacher Gen Kelsang Leksang
Saturday 14th July – 10.30am – 1pm
Do you ever wish that you could switch your mind off? Do you overthink things, going round and round in circles, never really reaching any helpful conclusions?
On this course we will explore simple methods to reduce our habit of overthinking and worry and learn how to enjoy some peace of mind instead.
This course will include relaxing guided meditations and time to chat over tea. Suitable for beginners. Everyone welcome.
£12 advance booking or £14 on the day.
You do not need a paypal account to book. All cards accepted.
After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)
Venue Phone: 0121 643 3335
Venue Website: www.meditateinbirmingham.orgAddress:
Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station Parking is available on neighbouring streets, also at a number of local car parks