- THE FOUR HABITS OF HAPPY PEOPLE
January 12, 2019
10:30 am - 1:00 pm
THE FOUR HABITS OF HAPPY PEOPLE
Saturday 12th January – 10.30am – 1pm
We tend to make the attainment of happiness more complicated than it actually is, by believing that we need things such as success, praise, people, status, looks and possessions etc. to achieve it. The reality is that none of these things can give us lasting happiness and depending upon them actually makes out mind prone to anxiety, frustration and disappointment.
Buddha explains simple attitudes that we can all learn to cultivate that will really make us happy. On this course we will explore how we can cultivate the happy minds of contentment, gratitude, acceptance and joy. It will include guided meditations to show us how to do this.
Suitable for beginners and everyone welcome. The half day course consists of two one hour sessions (10:30-11:30am & 12-1pm) which include guided meditations and a talk on the topic. There is a half hour break in the middle for refreshments. You are welcome to arrive from 9:45am for pre-course refreshments and to stay after the course also to relax in the centre.
£13 advanced booking or £15 on the day.
You do not need a paypal account to book. All cards accepted.
After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)
You will then be directed to PayPal to process your payment, where you can choose to “Pay with Debit or Credit Card” – see the picture below
Venue Phone: 0121 643 3335
Venue Website: www.meditateinbirmingham.org
Unit 1 The Postbox, Commercial Street, Birmingham, B1 1RS
Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station
Parking is available on neighbouring streets, also at a number of local car parks