Meditation for Families
Monthly class – Saturdays 3pm – 4pm
7 Sep, 19 Oct, 9 Nov, 14 Dec
1 The postbox, Commercial Street, Birmimgham, B1 1RS
In an uncertain and busy world; children, parents and carers need a place to go where they can learn to develop harmony and methods for calming the mind and strengthening the modern family. These classes offer a simple introduction to meditation and Buddha’s teachings by emphasising kindness, respect for others, and keeping a happy heart. In each class there is a gentle meditation and a themed talk and fun activity.
Age 4 – 11. £3 per child ~ just drop-in. All children must be accompanied by an adult. Every ‘variation’ of family welcome 🙂