Meditate in BirminghamMeditate in Birmingham - Meditate in Birmingham

Urban retreat day

unwind — Sun, 03 Feb 2013 17:24:41 +0000

Special urban day retreats – perfect for beginners –

What a difference a day makes!

Saturday, 23^rd March – ‘Find stillness within’ – meditations for a clear mind

Times: 10am-4.30pm

These day events offer a chance to be still, to unwind and remove ourselves for a short period from our everyday world. The day will include a little advice on how to meditate, guided meditations and a delicious lunch.

Cost: £20 – includes a delicious lunch and refreshments

Food for thought

unwind — Thu, 10 Jan 2013 13:40:06 +0000

Treat yourself to a Friday night out with a difference. Enjoy short uplifting and relaxing meditation followed by a delicious 3 course vegetarian meal- with recipes from around the word – all in good company.

Forthcoming dates:

Thai evening – Friday 17th May 7pm

Italian evening – Friday 19th July 7pm

Please book in advance. Charge £12 (£10 unwaged)

The Foundation Programme

unwind — Sun, 18 Mar 2012 11:10:51 +0000

Want to deepen your understanding and practice? Try the Foundation Programme.

FP provides the ideal opportunity to explore Buddhist teachings and practice more deeply. We are currently running two Foundation Programme courses, one in Wolverhampton on Tuesday evenings, and one in Erdington on Monday evenings. You are welcome to join at any time.