with Gen Leksang
SATURDAY 29 APRIL
10.30 – 1.30PM
We can so often feel that life has not treated us kindly and whilst this may indeed be our experience, we also have many things to appreciate in our life.
Develop a genuine mind of appreciation or gratitude has immeasurable benefits for ourself and others and is a true cause of happiness. On this course we will explore why we have every reason to feel grateful and how we can develop this precious mind. This uplifting and inspiring course will include guided meditations and time to relax and enjoy some refreshments. Everybody is welcome to attend.
You can book online or just turn up on the day.
When you book online, your place is guaranteed and we’ll email you a confirmation letter – please print and bring this or show it to us on your phone when you arrive.
THE COST OF THE COURSE IS £14
THIS COURSE IS FREE TO MEMBERS AND BENEFACTORS