THE FOUNDATION PROGRAMME
MONDAYS 7-9 PM
THE PROGRAMME WILL BEGIN STUDYING A NEW BOOK (The New Eights Steps to Happiness) ON THE 13TH MAY. WHY NOT TRY A FREE TASTER SESSION?
The Foundation Programme (FP) involves systematic study and practice of Kadampa meditation and Buddhism, especially suited to the modern world.
Benefits of studying on Foundation Programme:
Deepen your experience & understanding of Buddha’s teachings.
Connect with other meditation practitioners.
Improve your discipline to meditate.
Increase your mindfulness & concentration.
There are currently about 20 people studying on FP who form a friendly and accessible group with a wide range of backgrounds and varying levels of experience.
It is recommended that people who wish to try out the programme will have attended the centre’s introductory classes first, gaining some familiarity and experience with Kadampa meditation and Buddhism. If you haven’t attended classes yet, why not try the Tuesday Evening, Wednesday Morning, Saturday Courses, Sunday Morning, Solihull, Sutton Coldfield or Wolverhampton
The programme is taught by Resident Teacher Kelsang Lhasang. She was appointed by Venerable Geshe Kelsang Gyatso Rinpoche as the Resident Teacher of KMC Birmingham. She is a dedicated disciple, and has been studying and practising meditation and Modern Kadampa Buddhism for over ten years. She has taught both in the UK and Australia. She has successfully completed the six month Intensive Resident Teacher Training Course at Manjushri KMC. She is well known for her sincere good heart, working to enable people to solve their daily problems.