IN DEPTH STUDY
THE FOUNDATION PROGRAMME

The Foundation Programme involves systematic study and practice of Kadampa Buddhism especially suited to the modern world.

From 12th June 17 are going to be studying ‘New Heart of Wisdom’ by Venerable Geshe Kelsang Gyatso.

MONDAYS 7-9 PM

Why not take advantage of our free taster session.

Benefits of studying on Foundation Programme:

Deepen your experience & understanding of how your own mind works and how to make it more peaceful.
Connect with other meditation practitioners.
Improve your discipline to meditate.
Increase your mindfulness & concentration

The programme is taught by our Resident Teacher – Gen Kelsang Leksang,

Contact the centre if you would like to try it out. Please email unwind@meditateinbirmingham.org