GP-image-jan-marDrop in meditation and mindfulness classes

Day: Wednesdays 7.30-9pm
Venue: The Hub*, Touchwood Shopping Centre, Solihull. Click here to view this address on a map.
Cost: £6 (£4 unwaged)
Teacher: Gen Kelsang Leksang

‘The Hub’ is on the top floor of Touchwood Shopping Centre and can be accessed via lifts from Touchwood shopping Centre or from Touchwood car park. The class usually take place in the ‘Marston Suite’

****Please note**** There will be no class on Wednesday 2nd March because we have a special event at the City Centre. Public talk with Kadam Bridget Heyes- Choosing Happiness  click here for more information

Classes in 2016

HOW TO MEDITATE:         Wednesday January 20th-10th February (4 weeks)

STRESS FREE LIVING:      Wednesday February 24th-23rd March    (5 weeks)

HAPPINESS THAT LASTS:  Wednesday April 13th-25th May                    (7weeks)

CREATE INNER PEACE:     Wednesday 8th June -20th July                       (7weeks)

Classes cost £6 each (£4 unwaged) except where stated. Fees cover our costs only. Drop in any time. No need to book, but get a discount if you book a series of classes online.

Come regularly? Why not consider a membership?

All classes include 2 guided meditations, some advice based on Buddhist philosophy/psychology and a chance to discuss and ask questions.

Class details are subject to change, please check the website or sign up to our newsletter or Facebook updates to be notified of any changes.

We also run an in-depth study programme on a Monday evening for those who wish to deepen their understanding.

Book a series online below (and get one class free) or just come along and pay on the day.

Booking Option