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Finding stillness within a new series of classes starting from September 7th

** Please note City Centre classes are open for most of the summer for meditation classes, teachings, Saturday courses and retreats. Click here for more details.**

Day: Wednesdays 7.30-9pm Cost: £6 (£4 unwaged) Class Teacher: Gen Kelsang Leksang

Venue: The Hub, Touchwood Shopping Centre, Solihull. Click here to view this address on a map.  See below for further directions.

In this seven week series of classes we will explore how we can still our mind and develop a more positive and realistic outlook on life.

These classes are free to benefactors and members. Click here for more details of membership. You can drop in at any time but most benefit will be achieved by attending the entire course.

Book a series online below (and get one class free) or just come along and pay on the day.


Series Price


“Our lives these days are extremely busy and complicated, filled with an ever-increasing variety of distractions. Even when we have time to relax we tend to switch on the television or radio and are subjected to a multitude of ever-changing images and sounds. We are so used to being stimulated from the outside that we find it difficult to be quiet and enjoy the stillness of our own mind.” – Ven Geshe Kelsang Gyatso

All classes include 2 guided meditations, some advice based on Buddhist philosophy/psychology and a chance to discuss and ask questions.

We also run an in-depth study programme on a Monday evening for those who wish to deepen their understanding.

Class details are subject to change, please check the website or sign up to our newsletter or Facebook updates to be notified of any changes.

Directions

*Park anywhere in Touchwood Car Park but Orange Area near entrance is most convenient/closest.

*Take escalator in Orange Area up 1 level to shopping area.

*At top of escalator turn right, Druckers patisserie is on your left.

*Turn left at corner of Druckers. Walk 10 metres past Beaverbrooks, turn left again towards John Lewis.

*Carry on for 40 metres and turn right just after H&M. Signed for the Hub.

*Walk to lift and take lift to 1st floor. You are at the Hub.