SUNDAY MORNING  CLASS

11am – 12.15PM ~ with Resident Teacher Kelsang Lhasang

SUITABLE FOR BEGINNERS ~ £7 per class | Members and benefactors free

Venue: Kadampa Meditation Centre Birmingham, Unit 1 The Postbox, Commercial Street, Birmingham. B1 1RS

The Centre is Fully Disable Accessible.

This Drop-in class includes guided meditations and a practical talk about integrating positive insights into daily life.  Each class will begin with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the understandings to heart and an opportunity to ask questions after the class.  Everyone is welcome, no previous experience is necessary.  Drop-in any week and pay £7, or book a course and get a discount 🙂

August Classes

18th, 25th

ALL YOU NEED IS LOVE


ALL YOU NEED IS LOVE



Authentic love is not something we ‘fall in,’ rather it is something we nurture in our hearts. It is not something we reserve for just one person, but instead is a powerful mind of cherishing that we can learn over time to extend to everyone.

Each session will build on the previous one, as we go step-by-step into the experience of this pure and universal love. Developing such love will strengthen all our relationships, as well as bestow upon us a deep and lasting happiness.

18th August: A good heart always brings good results
25th August: The power of immeasurable love

 

September Classes

1st, 8th, 15th, 22nd

DEALING WITH DIFFICULTIES

When things are difficult for us, we often let them get us down and we fall into the mindset that bad things are continually ‘just happening’ to us. We are often overcome by our feelings which make our situation even worse and leave us emotionally drained.

In these classes learn how meditation and application of Buddhist principles for transforming adversity in daily life can enable us to use everything that happens as an opportunity to increase and strengthen our inner good qualities.  If we sincerely develop this view and see our life as a training ground for our mind, we rise above our conditions and become fearless, life long learners.

1st – Looking at our difficulties with wisdom

8th – All about Karma

15th – Adjusting our expectations

22nd – Seizing our precious opportunity

 

Future Classes

 

October/November Classes

Oct 13th, 20th, 27th, Nov 3rd, 10th

COMPASSIONATE LIVING

November/December Classes

Nov 17th, 24th, Dec 8th, 15th

TURN ANXIETY TO AUTHENTIC HAPPINESS

 

Frequently asked questions