Saturdays: 9th June
3-4:30pm – £7 drop-in
with principal teacher Gen Kelsang Leksang
Held at Bantock House, Finchfield Rd, Wolverhampton WV3 9LQ
These monthly classes include relaxing guided meditations and advice for a happy life. Each class will provide an opportunity to pause and reflect on our lives and to explore how we can live better. We will explore how we can practice meditation and mindfulness in our daily life in order to reduce our stress, anxiety and unhappiness. Everyone is welcome to attend the classes. You don’t need to book, just drop in.
Saturday 9th June: Learning to Let Go
Why not make a day of it and enjoy the onsite museum, cafe and gardens.
This venue is fully disabled accessible.
WE ARE VERY PLEASED TO ANNOUNCE THAT THERE WILL BE A BOOKSTORE TALK ON GESHE KELSANG GYATSO’S BOOK ‘HOW TO TRANSFORM YOUR LIFE’ AT WATERSTONES IN WOLVERHAMPTON: Thursday 21st June at 6:30pm. This is a free event, but BOOKING IS ESSENTIAL.
This talk is given by Kelsang Khechog, principal teacher at Jangchub Ling Kadampa Buddhist Centre ~ a teacher with many years expereince of meditation and teaching.
Classes are also run in the Black Country by another Kadampa Centre: Jangchub Ling Centre
Also Tara Kadampa Meditation Centre run classes in Derbyshire and Staffordshire.