Saturdays: 10th March, 14th April
3-4:30pm – £7 drop-in
with principal teacher Gen Kelsang Leksang
Held at Bantock House, Finchfield Rd, Wolverhampton WV3 9LQ
We are pleased to announce that classes in Wolverhampton have started again.
These monthly classes include relaxing guided meditations and advice for a happy life. Each class will provide an opportunity to pause and reflect on our lives and to explore how we can live better. We will explore how we can practice meditation and mindfulness in our daily life in order to reduce our stress, anxiety and unhappiness. Everyone is welcome to attend the classes. You don’t need to book, just drop in.
Saturday 10th March – 4 habits of happy people
Saturday 14th April – dealing with difficulties
Why not make a day of it and enjoy the onsite museum, cafe and gardens.
This venue is fully disabled accessible.
Classes are also run in the Black Country by another Kadampa Centre: Jangchub Ling Centre
Also Tara Kadampa Meditation Centre run classes in Derbyshire and Staffordshire.