CURRY AND QUIZ NIGHT FUNDRAISER Friday 18th October - 7pm - 9.30pm £20 per person or £75 per team (4 people) The money raised will help us to continue to provide meditation classes in the tranquil oasis in the city of Birmingham for people, like you, during lunchtime, after work or on week-ends This event [...]
CURBING THE CRAVING MIND With Resident Teacher Kelsang Lhasang Saturday 19th Ocober - 10.30am - 1pm £13 advance booking or £15 on the day Suitable for beginners Learn how to reduce craving and dissatisfaction and feel more content and fulfilled in your life. We live in a world where we are encouraged to feel what [...]
PROCRASTINATION EXTERMINATION with Resident Teacher Kelsang Lhasang Saturday 26th October - 10.30am - 1pm £13 advance booking or £15 on the day Suitable for beginners Why do we procrastinate from doing those things we know we want to do? In particular why do we procrastinate when it comes to doing things like meditation which we [...]
SILENCING THE INNER CRITIC Saturday 2nd November - 10.30am - 1pm £13 advance booking or £15 on the day Suitable for beginners We all have an inner critic that not only disturbs our mental peace but actually holds us back from being the person we want to be. We over analyse ourself, develop excessive self [...]
LIFE IS BUT A DREAM with Resident Teacher Kelsang Lhasang Saturday 9th November - 10.30am - 1pm £13 advance booking or £15 on the day Suitable for beginners Buddha said all phenomena are like dreams. Through learning the logical reasons he taught and deeply contemplating and meditating on them we can come to realize the [...]
TURN ANXIETY INTO AUTHENTIC HAPPINESS Public Talk with special guest teacher Kadam Bridget Heyes Fee: £10 please reserve your place online or by calling the Centre Tuesday 12th November 7–8.30pm Suitable for everyone (no previous meditation experience necessary) In these times of uncertainty, anxiety and worry are a common experience for many people. These states [...]
