A LIFE LESS ORDINARY with Resident Teacher Kelsang Lhasang Saturday 30th March - 10.30am - 1pm Life can, at times, feel quite mundane and sometimes we find ourselves feeling like we are on a hamster wheel, unsure as to what it's all about. Buddha explains that the real meaning of life is to fulfill our [...]
HEALING DEPRESSION Saturday 6th April - 10.30am - 1pm Depression is a very common problem which can affect any of us at any time. When we’re suffering from depression we can feel deeply unhappy about our life, isolated and alone; we can feel powerless to escape from the painful feelings in our mind. On this [...]
DON'T LOOK BACK IN ANGER Saturday 13th April - 10.30am - 1pm with Resident Teacher Kelsang Lhasang One of our most destructive habits of mind is anger. Anger can manifest as mild irritation, frustration, self loathing or as resentment and rage. The reason we get angry is that we allow our mind to remain on [...]
MEDICINE FOR THE MIND with Resident Teacher Kelsang Lhasang Saturday 27th April - 10.30am - 1pm On this course we will explore our own mind. Learn how our mind is very much the creator of our experience. We will learn about the different parts of our mind that determine whether we perceive things as pleasant, [...]
STAYING CALM IN TROUBLED TIMES with Resident Teacher Kelsang Lhasang Saturday 11th May - 10.30am - 1pm Suitable for beginners We all live in uncertain times, both globally and personally. It is easy to feel troubled by everything that we see in the world, and upset by the difficulties that occur daily. Times of change [...]
FREEDOM FROM FEAR with Resident Teacher Kelsang Lhasang Saturday 18th May - 1o.30am - 1pm Suitable for beginners One of the biggest internal struggles faced today is an almost constant level of fear and anxiety. By learning to be mindful of special ways of thinking we can directly address the underlying cause of this restless [...]
LETTING GO OF THE PAST A Public Talk With Special Guest Teacher Gen Kelsang Gomchen Thursday 23rd May, 7 - 8.30pm Suitable for Beginners & Everyone Welcome This is a lot of interest in this event, so Please Book in Advance We often have trouble letting go of painful events [...]
