November 17, 2018
    10:30 am - 1:00 pm


Saturday 17th November – 10.30am-1pm

If we look honestly at our experience, we will see that we experience much restlessness and discontent and our desires are endless. This makes our mind unpeaceful and prevents us from really enjoying our life. We are effectively postponing our happiness, thinking that we’ll feel happy when we have the object of our desire, but if we check, we are never truly satisfied with what we have. Contentment, satisfaction are states of mind so they can only be cultivated within the mind. On this course, we will explore how we can heal our constant craving and addiction and discover the peace that we all have the potential to experience.


Suitable for beginners and everyone welcome.  The half day course consists of two one hour sessions (10:30-11:30am & 12-1pm) which include guided meditations and a talk on the topic.  There is a half hour break in the middle for refreshments.  You are welcome to arrive from 9:45am for pre-course refreshments and to stay after the course also to relax in the centre.


£13 advance book or £15 on the day.

You do not need a paypal account to book. All cards accepted.

After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)


You will then be directed to PayPal to process your payment, where you can choose to “Pay with Debit or Credit Card” – see the picture below



Venue Phone: 0121 643 3335

Venue Website:

Unit 1 The Postbox, Commercial Street, Birmingham, B1 1RS


Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station

Parking is available on neighbouring streets, also at a number of local car parks