Details Price Qty
Advance bookingshow details + £13.00 (GBP)  


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  • LEARN TO MEDITATE
    September 14, 2019
    10:30 am - 1:00 pm

LEARN TO MEDITATE

Saturday 14th September 10.30am – 1pm

£13 advance booking or £15 on the day

Suitable for beginners

Everyone can learn how to meditate. With meditation, we can control our feelings, let go of stress and really start to relax. On this half day course, discover how meditation can help you to calm your mind and develop a happy, positive approach to life, to deal with the busyness and difficulties of daily life.

’When the turbulence of distracting thoughts subsides and
our mind becomes still, a deep happiness and contentment
naturally arises from within.’
– Venerable Geshe Kelsang Gyatso Rinpoche

Suitable for beginners and everyone welcome.  The half day course consists of two one hour sessions (10:30-11:30am & 12-1pm) which include guided meditations and a talk on the topic.  There is a half hour break in the middle for refreshments.  You are welcome to arrive from for pre-course refreshments and to stay after the course also to relax in the centre.

You don’t need a Paypal account to book. All cards accepted.

After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)

 You will then be directed to PayPal to process your payment, where you can choose to “Pay with Debit or Credit Card” – see the picture below

Venue:  

Venue Phone: 0121 643 3335

Venue Website:

Address:
Unit 1 The Postbox, Commercial Street, Birmingham, B1 1RS

Description:

Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station

Parking is available on neighbouring streets, also at a number of local car parks