- SILENCING THE INNER CRITIC
November 2, 2019
10:30 am - 1:00 pm
SILENCING THE INNER CRITIC
Saturday 2nd November – 10.30am – 1pm
£13 advance booking or £15 on the day
Suitable for beginners
We all have an inner critic that not only disturbs our mental peace but actually holds us back from being the person we want to be. We over analyse ourself, develop excessive self doubt and low confidence. These debilitating thoughts can affect our relationships, our work, and our ability to realize our full potential in life.
In this half-day course, learn how to use meditation to free yourself from self critical thoughts, negative self-perceptions, and feelings of discouragement. In this way we can learn to abolish our inner critic and enable ourself to gradually develop true self confidence.
Suitable for beginners and everyone welcome. The half day course consists of two one hour sessions (10:30-11:30am & 12-1pm) which include guided meditations and a talk on the topic. There is a half hour break in the middle for refreshments. You are welcome to arrive from 9:45am for pre-course refreshments and to stay after the course also to relax in the centre.
You do not need a paypal account to book. All cards accepted.
After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)
You will then be directed to PayPal to process your payment, where you can choose to “Pay with Debit or Credit Card” – see the picture below
Venue Phone: 0121 643 3335
Venue Website: www.meditateinbirmingham.orgAddress:
Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station
Parking is available on neighbouring streets, also at a number of local car parks