• STRESS FREE LIVING
    August 24, 2019
    10:30 am - 1:00 pm

STRESS FREE LIVING

With Resident Teacher Kelsang Lhasang

Saturday 24th August, 10.30am – 1pm

£13 advance booking or £15 on the day

Suitable for beginners

Stress is endemic in our busy hectic lives. We tend to think that the cause of our stress comes from other people or situations and therefore spend a lot of time trying to figure out how to fix those situations or people

Buddha taught that all our unhappiness and stress comes from our mind and our unrealistic views and expectations of our self, others around us and the world in general. On this course we can learn how to identify the causes of stress and unhappy thoughts and learn how we can become free of them.

Suitable for beginners and everyone welcome.  The half day course consists of two one hour sessions (10:30-11:30am & 12-1pm) which include guided meditations and a talk on the topic.  There is a half hour break in the middle for refreshments.  You are welcome to arrive from 9:45am for pre-course refreshments and to stay after the course also to relax in the centre.

Kelsang Lhasang was appointed by Venerable Geshe Kelsang Gyatso Rinpoche as the Resident Teacher of KMC Birmingham.  She is a dedicated disciple, and has been studying  and practising  meditation and Modern Kadampa Buddhism for over ten years.  She has taught both in the UK and Australia.  She has successfully completed the six month Intensive Resident Teacher Training Course at Manjushri KMC.  She is well known for her sincere good heart, working to enable people to solve their daily problems

You do not need a paypal account to book. All cards accepted.

After you complete your registration details, select ‘Method of Payment Paypal’ by clicking the box, then click ‘Proceed to Finalise Registration’ on the bottom right (as pictured below)

You will then be directed to PayPal to process your payment, where you can choose to “Pay with Debit or Credit Card” – see the picture below

Venue:  

Venue Phone: 0121 643 3335

Venue Website:

Address:
Unit 1 The Postbox, Commercial Street, Birmingham, B1 1RS

Description:

Commercial street is adjacent to The Mailbox and The Cube. Just 10 minutes walk from New Street station

Parking is available on neighbouring streets, also at a number of local car parks