Our Drop-In weekly meditation classes are a great way to learn to meditate.  The classes have a theme for the week covering topics such as stress, anxiety, worry, love, compassion and wisdom amongst many others.  We run classes in Birmingham City Centre, Solihull, Sutton Coldfield and Wolverhampton.  Click on a class below to go the page for more details.

BIRMINGHAM CITY CENTRE

 

Mondays – Thursdays Lunchtime – 1-1:30pm

Tuesday Evening – 7-8:15pm

Wednesday Morning – 11am-12:15pm

Wind-Down Wednesday – 5:45-6:30pm

Saturday Half Day Courses – 10:30am-1pm

Sunday Morning – 11am-12:15pm

In-Depth Study Mondays – 7-9pm (please enquire for details)

Family Class – Monthly on Saturday – 3-4pm

 

SOLIHULL

Wednesdays 7.30-9pm

The Drama Studio, Poplar Block, Tudor Grange School, Dingle Lane, Solihull B91 3PD

SUTTON COLDFIELD

Thursdays 7.30-9pm

The Carpenters Arms Community Centre, 13a Boldmere Road, Boldmere. B73 5UY.

WOLVERHAMPTON

Monthly Class 

Bantock House,  Finchfield Rd, Wolverhampton WV3 9LQ

 

Prices depend upon the duration of the class.

MEMBERSHIP AND BENEFACTOR OPTIONS

Book online for a course discount for City Centre: Tue Eve, Wed Morn & Sun Morn, Solihull & Sutton Coldfield.

These Drop-in classes include guided meditations and a practical talk about integrating positive insights into daily life.  Each class will begin with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the understandings to heart and an opportunity to ask questions after the class.  Everyone is welcome, no previous experience is necessary.  About Our Classes.

It’s helpful if you can aim to arrive 5 or 10 minutes before the class.