IMPORTANT NOTICE: Following the advice published by the government on Monday we have decided to suspend all classes and events at the Centre and at our branches and move to providing classes online instead. Details of how to access these classes will shortly be made available – look out for details here on our website or sign up for our newsletter below to receive information via email.

Our Drop-In weekly meditation classes are a great way to learn to meditate.  The classes have a theme for the week covering topics such as stress, anxiety, worry, love, compassion and wisdom amongst many others.  We run classes in Birmingham City Centre, Solihull, Sutton Coldfield and Wolverhampton.  Click on a class below to go the page for more details.

BIRMINGHAM CITY CENTRE

 

Mondays, Tuesdays and Thursdays Lunchtime – 12.15 – 12.40pm and  1-1:25pm

Tuesday Evening – 7.30 – 8:45pm

Wednesday Morning – 11am-12:15pm

Wednesday After Work Drop-in Class – 5:45-6:30pm

Saturday Half Day Courses – 10am-1pm

Sunday Morning – 11am-12:15pm

In-Depth Study Mondays – 7-9pm (please enquire for details)

Family Class – Monthly on Saturday – 3-4pm

 

SOLIHULL

Wednesdays 7.30-8.45pm

The Drama Studio, Poplar Block, Tudor Grange School, Dingle Lane, Solihull B91 3PD

SUTTON COLDFIELD

Thursdays 7.30-8.45pm

The Carpenters Arms Community Centre, 13a Boldmere Road, Boldmere. B73 5UY.

Prices depend upon the duration of the class.

MEMBERSHIP AND BENEFACTOR OPTIONS

Book online for a course discount for City Centre: Tue Eve, Wed Morn & Sun Morn, Solihull & Sutton Coldfield.

These Drop-in classes include guided meditations and a practical talk about integrating positive insights into daily life.  Each class will begin with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the understandings to heart and an opportunity to ask questions after the class.  Everyone is welcome, no previous experience is necessary.  About Our Classes.

It’s helpful if you can aim to arrive 5 or 10 minutes before the class.

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