‘Letting Go and Moving On’

Saturday 18th April, 10am to 1pm with Resident Teacher Kelsang Lhasang

Letting Go

We can all have trouble letting go of the memory of painful events in our past and this can affect the way we respond to our present life & relationships.  Whether it’s simply an argument with a friend or family member, or some other painful life event, we can find it hard to fully let go. We blame situations, ourselves or others and can remain stuck in a state of frustration, anger and hurt, which can prevent us fully enjoying our life.

In this half day course discover wisdom understandings that we can contemplate and meditate on to enable us to discover the real source of pain and difficulty within our minds.  We will learn how to finally release it completely, leaving us with a deep feeling of relief and joy.  In this way we can learn to let go of the past and move forward to the peaceful, joyful and fulfilling future we all want.

Course Options:

  1. Join the course as a live streaming event – please note bookings for the live course will close 30 minutes before the start time
  2. Watch the recorded version – this will need to be purchased and viewed within 5 days of the original streamed course.

Please select the required option below.

Course Fee: £15.00 (£9.00 concession*), free for Members, Members plus, FP plus and Benefactors

To find out about the benefits of membership and the different options then please click here.

Live Stream

The live stream event has now ended.

Recorded Course

Letting Go and Moving On Recording

For instructions on how to connect to the online classes please click here

*Concessions: to reflect our wish to make these meditation classes as accessible as possible during these difficult times, we are providing this reduced class fee for those who need it. In return, we ask that you consider carefully whether this applies to you, recognising that all income generated goes towards our continued ability to provide these classes and enable our Centre to function.

Kind Request: please be aware that these sessions are intended for people living within the West Midlands region. If you have a Kadampa Centre closer to you we ask you to please support them instead. In this way all our Centres will still be here to serve their communities when this difficult period comes to an end. Thank you.