Generated by All in One SEO v4.9.10, this is an llms.txt file, used by LLMs to index the site. # kadampa meditation centre birmingham discover your inner peace ## Sitemaps - [XML Sitemap](https://meditateinbirmingham.org/sitemap.xml): Contains all public & indexable URLs for this website. ## Pages - [Homepage](https://meditateinbirmingham.org/) - Discover your inner peace Meditation classes for everyone GET STARTED Welcome to Kadampa Meditation Centre (KMC) Birmingham Our meditation centre in Birmingham is a special welcoming place of tranquillity, relaxation, reflection and friendship. We offer a regular programme of classes, courses, workshops and retreats in the heart of Birmingham City Centre. Many of our classes are - [Available Livestream courses - Benefactors](https://meditateinbirmingham.org/available-livestream-courses-benefactors/) - Available Live Streamed Classesfor Benefactors Live stream course dates and linksThis page is available to those with Benefactor subscription. It contains details and links for all available Livestream classes. The classes available livestream include – Saturday workshops, Sunday morning class, Tuesday day time and evening classes and Wednesday lunchtime classes.Links for upcoming live streamed courses included - [Available livestream courses - Members](https://meditateinbirmingham.org/available-livestream-courses/) - Available Live Streamed Classesfor Members Live stream course dates and linksThis page is available to those with Membership subscription. It contains details and links for all available Livestream classes.The classes available livestream include – Saturday workshops, Sunday morning class, Tuesday day time and evening classes and Wednesday lunchtime classes.Links for upcoming live streamed courses included - [Birmingham City Centre meditation classes](https://meditateinbirmingham.org/birmingham-city-centre/) - Meditation classes in Birmingham City Centre Take a break from it all and discover your inner peace.Learn meditation techniques and practical wisdom that will calm and uplift your mindWe offer a variety of meditation classes to suit every level of interest and schedule.Taught by qualified Kadampa teachers, applying ancient wisdom to solving modern day problems.Course - [Weekend Workshops](https://meditateinbirmingham.org/weekend-workshops/) - weekend workshops for essential insights Calm, clear mind £12.00Add to basket Letting Go of Overthinking & Worry £12.00Add to basket Cream Tea and Calm £12.00Add to basket for solutions in daily life Calm: Letting Go of Frustration £12.00Add to basket Think well, Feel well £18.00Add to basket Silent Retreat Day – Calming Anxiety £5.00 £30.00Select - [Retreats](https://meditateinbirmingham.org/retreats/) - RETREATS SOLD OUTSOLD OUTSOLD OUTSOLD OUTWeekend countryside retreat – August £95.00 £360.00Select options This product has multiple variants. The options may be chosen on the product page Silent Retreat Day – Calming Anxiety £5.00 £30.00Select options This product has multiple variants. The options may be chosen on the product page - [Sponsored walk](https://meditateinbirmingham.org/sponsored-walk/) - PLEASE SPONSOR US On Saturday 19th September we are raising money for KMC Birmingham by engaging in a sponsored “Walk For World Peace”. If you would like to sponsor us you can donate below! KMC Birmingham is a non-profit charity and is part of an international network of Kadampa Centres established by our founder, Geshe - [Special events](https://meditateinbirmingham.org/special-events/) - special events SOLD OUTSOLD OUTSOLD OUTSOLD OUTWeekend countryside retreat – August £95.00 £360.00Select options This product has multiple variants. The options may be chosen on the product page The Secret to Resilience £12.00Select options This product has multiple variants. The options may be chosen on the product page - [Meditate with us](https://meditateinbirmingham.org/meditate-with-us/) - Meditate With Us classes in birmingham and other locations everybody welcome browse by course type weekly classesspecial eventsretreatsweekend workshopsday retreatsMembership Weekly classes by location Birmingham City CentreSolihullSutton ColdfieldWolverhampton Workshops and retreats The Secret to Resilience £12.00Select options This product has multiple variants. The options may be chosen on the product page SOLD OUTSOLD OUTSOLD OUTSOLD - [About weekly classes](https://meditateinbirmingham.org/meditationclassesinbirmingham/) - Find happiness from within Meditation & practical wisdom Weekly meditation classes in Birmingham City Centre, Solihull, Sutton Coldfield, Wolverhampton and pop-ups throughout the West Midlands. Learn how to calm and transform your mind with meditation and positive thinking techniques. Each class includes practical advice from Buddhist wisdom and guided meditations. Great for beginners as well - [Schedule](https://meditateinbirmingham.org/schedule/) - Weekly Schedule Our classes in-person and Livestream available to members Each class includes a practical talk based on Buddha’s advice as well as guided meditations to help you practise the topics discussed. Everybody welcome No experience necessary No special clothing required Seating on chairs and cushions Easy wheelchair access If you’re not sure which class - [Space available to hire](https://meditateinbirmingham.org/space-available-to-hire/) - MEETING & TRAINING ROOM AVAILABLE TO HIRE Available facilitiesOur meeting and training room provides a warm and inviting space to host your event in a central and easily reachable setting.This place is an exquisite, tranquil, and cosy space that caters to a variety of event needs. It is very popular with users and we welcome - [About the centre](https://meditateinbirmingham.org/about-the-centre/) - About the centre Who we are KMC Birmingham is a Kadampa Buddhist Meditation Centre that offers meditation classes, courses and retreats – sharing practical, tried and tested methods for improving our state of mind, developing mental peace and happiness. We follow a special presentation of Buddha’s teachings that is very true to Buddha’s intention but - [Wolverhampton meditation class](https://meditateinbirmingham.org/meditation-class-in-wolverhampton/) - Meditation classes in Wolverhampton Take a break from it all and discover your inner peace.Learn meditation techniques and practical wisdom that will calm and uplift your mindWe offer a variety of meditation classes to suit every level of interest and schedule.Taught by qualified Kadampa teachers, applying ancient wisdom to solving modern day problems.Course Venue: Quaker - [Sutton Coldfield meditation class](https://meditateinbirmingham.org/meditation-class-in-sutton-coldfield/) - Meditation classes in Sutton Coldfield Take a break from it all and discover your inner peace.Learn meditation techniques and practical wisdom that will calm and uplift your mindWe offer a variety of meditation classes to suit every level of interest and schedule.Taught by qualified Kadampa teachers, applying ancient wisdom to solving modern day problems.Course Venue: - [Solihull Meditation Class](https://meditateinbirmingham.org/meditation-class-in-solihull/) - Meditation classes in Solihull Take a break from it all and discover your inner peace.Learn meditation techniques and practical wisdom that will calm and uplift your mindWe offer a variety of meditation classes to suit every level of interest and schedule.Taught by qualified Kadampa teachers, applying ancient wisdom to solving modern day problems.Course Venue: Alderbrook - [Livestream chanted prayer links](https://meditateinbirmingham.org/livestream-chanted-prayer-links/) - livestream chanted prayer links Wishfulfilling Jewel with Tsog OfferingWednesdays during term time 5.00-6.15pmWFJ with Tsog Link Offering to the Spiritual GuideLink on 10th of each monthLink on 25th of each monthLink for Turning the Wheel of Dharma Day and Geshe-la’s Birthday 4th June at 4pm(Please check calendar for times) Tara prayersLink on 8th of each month(Please check - [About our teachers](https://meditateinbirmingham.org/about-our-teachers/) - Our teachers Our FOunder venerable Geshe Kelsang Gyatso Rinpoche Venerable Geshe Kelsang Gyatso, founder of NKT-IKBU, is a truly remarkable person. Born in a remote village high on the Tibetan plateau, he was ordained as a Buddhist monk at the age of eight and spent the next 20 years studying the teachings of Buddha in - [Chanted prayers](https://meditateinbirmingham.org/chanted-prayers/) - chanted prayers Chanted Prayers (or Puja in Sanskrit) are an important element of our spiritual training. They help us to receive blessings from enlightened beings in order to create the best internal conditions for our meditation practice to bear fruit. Prayer, “monlam” in Tibetan, simply means “wish path”. The prayer booklets we use are known as - [School visits](https://meditateinbirmingham.org/school-visits/) - School Visits Sessions tailored to your requirementsWe offer school visits for children and staff as well as other groups.We are happy to arrange for an experienced Buddhist teacher to come to your school or we are happy to host your school or group here at our beautiful Buddhist meditation centre in Birmingham City Centre (opposite - [Meditation At Work](https://meditateinbirmingham.org/meditation-at-work/) - Meditation At Work wellbeing in the workplace Wellbeing sessions for companies and groups We offer meditation classes at work for companies and groups in Birmingham and the West Midlands. Our teachers are highly experienced and share tried and tested methods for improving wellbeing.Our meditation sessions can be tailored to offer help with any or all - [Start here](https://meditateinbirmingham.org/start-here/) - Start Here Why learn to meditate? Be positiveLearn how to be realistically positive Be peacefulFind inner peace in a turbulent world Be happyShare the joy of everyday life Meditation is the key to unlocking a positive outlook, finding stillness within and reducing anxiety Benefits of meditating 3 ways to get started with us... Try a - [Benefits of meditating](https://meditateinbirmingham.org/benefits-of-meditating/) - Benefits Of Meditating What is meditation? Meditation is a method of training the mind to focus and concentrate on a specific thought or attitude that causes your mind to become calm and positive.This makes you feel happy about yourself and have a positive influence on others.It helps you have the capacity to deal with your - [Day Retreats](https://meditateinbirmingham.org/day-retreats/) - DAY RETREATS No products were found matching your selection. Meditate with us Book a class, course or workshop Learn more - [Membership](https://meditateinbirmingham.org/membership-subscription/) - Membership subscription enjoy the benefits of our membership packages and Members only access to livestream classes Becoming a member Membership benefitsBecoming a member is a great way to help support your practice, support the centre and provides excellent value for you money!Furthermore, membership gives you access to all the city centre classes as a livestream - [New Kadampa Tradition](https://meditateinbirmingham.org/new-kadampa-tradition/) - THE NEW KADAMPA TRADITION Discover the New Kadampa Tradition’s modern presentation of Buddha’s timeless wisdom—practical, accessible, and relevant for everyone. Explore this worldwide spiritual community and its core teachings on inner peace, compassion, and wisdom. Understanding the basics What is the New Kadampa Tradition? The New Kadampa Tradition – International Kadampa Buddhist Union (NKT-IKBU) is - [meditate at home](https://meditateinbirmingham.org/meditate-at-home/) - meditate at home The Modern Buddhism App is your free companion for learning and practicing meditation in daily life. Inspired by the profound teachings of Meditation Master Venerable Geshe Kelsang Gyatso Rinpoche, the app offers accessible tools to bring clarity, peace, and joy into your heart.You can also join in with our meditation classes, courses and retreats at - [FAQs](https://meditateinbirmingham.org/faqs/) - Frequently Asked Questions Here are some common questions that people ask about our meditation classes. If you have any other questions please contact us and we’ll be happy to help you. What weekly classes are available? We run many meditation classes and courses in-person and online. General Programme classes take place at the on Tuesdays, - [Volunteer with us](https://meditateinbirmingham.org/volunteer-with-us/) - Volunteer With Us There are a number of different ways you can get involved volunteering, from helping to assist with setting up classes, publicity and website work to cleaning and administration tasks. No experience or skills are required and you can offer as little or as much time as is suitable for you.Volunteering is a - [Contact us](https://meditateinbirmingham.org/contact-us/) - Contact Us Kadampa Meditation Centre Birmingham Get in touch If you have any questions, call us, pop in to the centre or send us a message using the form below Please enable JavaScript in your browser to complete this form.your name *FirstLast your email your your email *your message/enquiries *Commentsubmit44 Blucher Street,Birmingham. B1 1QJ0121 824 - [In depth study class](https://meditateinbirmingham.org/in-depth-study-class/) - In-depth study programmes deepen your understanding & practice Why this class? our in-depth study programmes provide the opportunity for the systematic study and meditation on the essential subjects of kadampa buddhism based on books by geshe kelsang gyatso rinpoche the class takes a more structured approach with sessions consisting of teachings, discussions, chanted prayers and - [Subscription setup](https://meditateinbirmingham.org/subscription-setup/) - Thank you for your membership payment!We appreciate your support and we’ll be in touch shortly with your membership log in details.Should you wish to access one of our online courses before you receive your login details, we will be happy to help – please contact admin@meditateinbirmingham.org.Back to Home Page - [Join our email list](https://meditateinbirmingham.org/join-our-email-list/) - Join Our Email List Sign up to our email list to receive our weekly newsletter. Each week, we aim to give you a pearl of Buddhist wisdom that you can use immediately, regardless of whether you join any classes. We also let you know about upcoming meditation classes, workshops and special events with booking links, - [Shop](https://meditateinbirmingham.org/shop/) ## Legal Pages - [privacy policy (uk)](https://meditateinbirmingham.org/wpautoterms/privacy-policy/) - Last updated: ("us", "we", or "our") operates the website (the "Service"). This page informs you of our policies regarding the collection, use and disclosure of Personal Information when you use our Service. We will not use or share your information with anyone except as described in this Privacy Policy. We use your Personal Information for - [terms and conditions](https://meditateinbirmingham.org/wpautoterms/terms-and-conditions/) - Last updated: Please read these Terms of Use ("Terms", "Terms of Use") carefully before using the website (the "Service") operated by ("us", "we", or "our"). Your access to and use of the Service is conditioned on your acceptance of and compliance with these Terms. These Terms apply to all visitors, users and others who access ## Donation Forms - [Walk for world peace](https://meditateinbirmingham.org/donations/givewp-donation-form-2-2/) - [] - [Donation Form](https://meditateinbirmingham.org/donations/donation-form-3/) - [Walk for world peace](https://meditateinbirmingham.org/donations/donation-form-2/) - [Walk for world peace](https://meditateinbirmingham.org/donations/givewp-donation-form/) - [] - [Walk for world peace](https://meditateinbirmingham.org/donations/givewp-donation-form-2/) - [] - [Donation booking form field](https://meditateinbirmingham.org/donations/donation-booking-form-field/) ## Products - [Weekend countryside retreat - August](https://meditateinbirmingham.org/product/weekend-countryside-retreat-august/) - Friday 14th to Sunday 16th August 2026 with Buddhist nun Gen Kelsang Leksang Enjoy a weekend away in the countryside and deepen your meditation practice. Relaxing meditation retreat with Buddhist nun Gen Kelsang Leksang, Resident Teacher of Kadampa Meditation Centre Birmingham. The venue for the retreat is the home of Nagarjuna Kadampa Meditation Centre in the beautiful Northamptonshire countryside. Less than a 1-hour drive from Birmingham. Everybody welcome - [In depth study class](https://meditateinbirmingham.org/product/in-depth-study-class/) - Wednesdays 7-9pm with Resident Teacher Gen Kelsang Leksang Click here to register for Free introductory talk - Wednesday 2nd September Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ Would you like to go deeper with your study and practice? Foundation Programme offers the perfect opportunity to study and practice in a structured way. On this course, we learn about all aspects of the Buddhist path. It is ideal for anyone who has attended some of our classes and wishes to go a bit further. The course takes place at Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham. B1 1QJ. Livestream home study programme is also available for those unable to attend in person. Everybody is welcome to engage in a trial for 4 weeks. Contact education@meditateinbirmingham.org for further information. - [Introduction to Foundation Programme - free talk](https://meditateinbirmingham.org/product/introduction-to-foundation-programme-free-talk/) - Free introductory talk - Wednesday 2nd September 7-9pm with Resident Teacher Gen Kelsang Leksang Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ Would you like to go deeper with your study and practice? Foundation Programme offers the perfect opportunity to study and practice in a structured way. On this course, we learn about all aspects of the Buddhist path. It is ideal for anyone who has attended some of our classes and wishes to go a bit further. The course takes place at Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham. B1 1QJ. Livestream home study programme is also available for those unable to attend in person. Everybody is welcome - [Cream Tea and Calm](https://meditateinbirmingham.org/product/cream-tea-and-calm/) - Sunday 20th September 1 - 3pm Join us for an afternoon of calming guiding meditation followed by a scrumptious cream tea. Come and meet like-minded people or bring along family and friends. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [Letting Go of Overthinking & Worry](https://meditateinbirmingham.org/product/public-talk-letting-go-of-overthinking-worry/) - Sunday 30th August 11am-12.30pm With Resident Teacher Gen Kelsang Leksang Learn how to still your busy mind On this course, Buddhist nun, Gen Leksang will share simple yet effective techniques for letting go of overthinking and worry. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [August Meditation course: Birmingham City Centre - Tuesday daytime](https://meditateinbirmingham.org/product/august-meditation-course-birmingham-city-centre-tuesday-daytime/) - FINDING HAPPINESS WITHIN with Kadampa Teacher Mark Hayward Take control over your own happiness On this 4 week course you will learn how to find happiness within Each class includes simple advice for a happy, healthy mindset and guided meditations. Tuesdays 12 - 1pm 11th, 18th, 25th August and 1st September Venue: Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham, B1 1QJ Everybody welcome - [August Meditation course: Birmingham City Centre - Tuesday evening](https://meditateinbirmingham.org/product/august-meditation-course-birmingham-city-centre-tuesday-evening/) - FINDING HAPPINESS WITHIN with Kadampa Teacher Jenny Take control over your own happiness On this 4 week course you will learn how to find happiness within Each class includes simple advice for a happy, healthy mindset and guided meditations. Tuesdays 7 - 8.15pm 11th, 18th, 25th August and 1st September Venue: Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham, B1 1QJ Everybody welcome - [Silent Retreat Day - Calming Anxiety](https://meditateinbirmingham.org/product/silent-retreat-day-calming-anxiety/) - Saturday 26th September 10am-3pm with Resident Teacher Gen Kelsang Leksang A special opportunity to enjoy a day of silence and connect with your inner peace. Our silent day retreat offers an opportunity to find the pause button for a day and relax. This day consists of three 1 hour sessions with advice for calming the mind and guided meditations. During the breaks there is time to relax and reflect in our beautiful, spacious and peaceful centre. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [Blissful Path Class](https://meditateinbirmingham.org/product/blissful-path-class/) - Saturday 12th September 2.30 - 4pm With Resident Teacher Gen Kelsang Leksang Blissful Path: Guided Practice Class *This class is open to those who have received Highest Yoga Tantra empowerment. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [The Secret to Resilience](https://meditateinbirmingham.org/product/the-secret-to-resilience/) - Thursday 13th August 7 - 8.15pm with visiting teacher, UK & Ireland National Spiritual Director, Kadam Bridget Heyes Join us for an insightful talk with special guest teacher Kadam Bridget Heyes and learn how to develop a strong, resilient mind that can bounce back for life's setbacks. The course will include practical advice and an uplifting guided meditation. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [The Healing Power of Gratitude](https://meditateinbirmingham.org/product/the-healing-power-of-gratitude/) - Saturday 11th July 10am-1pm Come and learn how to let go of loneliness, pain and sadness with gratitude. The course will include practical advice, uplifting guided meditations and time to ask questions. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [Mala Making Workshop](https://meditateinbirmingham.org/product/mala-making-workshop/) - Sunday 23rd August 10am-1.30pm Come and learn how to make your own mala. Mala is the name that Buddhists give to a special set of prayer beads, made in a traditional way, that we then use to count mantras. The course will include practical advice, supervision and an opportunity to make your own mala. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [Calm, clear mind](https://meditateinbirmingham.org/product/calm-clear-mind/) - Sunday 9th August 11am-12.30pm With Resident Teacher Gen Kelsang Leksang Learn how to find stillness within On this course, Buddhist nun, Gen Leksang will share simple techniques for calming the mind and cultivating deep happiness and peace from within. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [Calm: Letting Go of Frustration](https://meditateinbirmingham.org/product/calm-letting-go-of-frustration/) - Saturday 22nd August 11am-12.30pm With Kadampa teacher Liz Edgington Let go of stress & frustration On this course we will take a look at tried and tested methods for reducing frustration Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [Tantra: The Blissful Path](https://meditateinbirmingham.org/product/tantra-the-blissful-path/) - Saturday 29th August 10am-1pm With Resident Teacher Gen Kelsang Leksang The creative power of your mind On this course, Buddhist nun, Gen Leksang will share an introduction to a special practice of Highest Yoga Tantra - Blissful Path. This course is more suitable for those with experience of meditation and an interest in taking Highest Yoga Tantra empowerment in the future. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [September Meditation course: Solihull](https://meditateinbirmingham.org/product/september-meditation-course-solihull/) - LETTING GO OF OVERTHINKING with Buddhist nun Gen Kelsang Leksang Learn to quieten your mind Come along to this 5 week course and learn simple meditations and mindset shifts that restore a sense of calm and inner strength. Each class includes tried and tested, simple advice for calm living and guided meditations.It is great for beginners as well as those with experience. Mondays 7 - 8:15pm 7th, 14th, 21st, 28th September and 5th October Alderbrook School, Blossomfield Road, Solihull, B91 1SN (site map) Everybody welcome - [September Meditation course: Wolverhampton](https://meditateinbirmingham.org/product/september-meditation-course-wolverhampton/) - LETTING GO OF OVERTHINKING with Kadampa teacher Liz Edgington Learn to quieten your mind Come along to this 5 week course and learn simple meditations and mindset shifts that restore a sense of calm and inner strength. Each class includes tried and tested, simple advice for calm living and guided meditations.It is great for beginners as well as those with experience. Fridays 6:30 - 7:45pm 11th, 18th, 25th September and 2nd, 9th October Venue: Quaker Meeting House, 8b Summerfield Road, Wolverhampton Everybody welcome - [Think well, Feel well](https://meditateinbirmingham.org/product/think-well-feel-well/) - Saturday 12th September, 10am-1pm With Buddhist nun Gen Kelsang Leksang Learn how to let go of unhealthy mental habits On this course, Buddhist nun, Gen Leksang will share simple techniques for recognising mental habit patterns that cause us to feel unhappy and exhausted. Course venue : Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ - [September Meditation course: Birmingham City Centre - Tuesday daytime](https://meditateinbirmingham.org/product/september-meditation-course-birmingham-city-centre-tuesday-daytime/) - LETTING GO OF OVERTHINKING with Kadampa Teacher Mark Hayward Learn to quieten your mind Come along to this 5 week course and learn simple meditations and mindset shifts that restore a sense of calm and inner strength. Each class includes tried and tested, simple advice for calm living and guided meditations.It is great for beginners as well as those with experience. Tuesdays 12 - 1pm 8th, 15th, 22nd, 29th September and 6th October Venue: Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham, B1 1QJ Everybody welcome - [September Meditation course: Sutton Coldfield](https://meditateinbirmingham.org/product/september-meditation-course-sutton-coldfield/) - LETTING GO OF OVERTHINKING with Buddhist nun Gen Kelsang Leksang Learn to quieten your mind Come along to this 5 week course and learn simple meditations and mindset shifts that restore a sense of calm and inner strength. Each class includes tried and tested, simple advice for calm living and guided meditations.It is great for beginners as well as those with experience. Thursdays 7:30 - 8:45pm 10th, 17th, 24th September and 1st, 8th October Venue: Newman Community Centre, 13a Boldmere Road, Boldmere, Sutton Coldfield Everybody welcome - [September Meditation course: Birmingham City Centre - Sundays](https://meditateinbirmingham.org/product/september-meditation-course-birmingham-city-centre-sundays/) - LETTING GO OF OVERTHINKING with Buddhist nun Gen Kelsang Leksang Learn to quieten your mind Come along to this 4 week course and learn simple meditations and mindset shifts that restore a sense of calm and inner strength. Each class includes tried and tested, simple advice for calm living and guided meditations.It is great for beginners as well as those with experience. Sundays 11am - 12.15pm 13th, 20th, 27th September and 4th October Venue: Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham, B1 1QJ Everybody welcome - [September Meditation course: Birmingham City Centre - Tuesday evening](https://meditateinbirmingham.org/product/september-meditation-course-birmingham-city-centre-tuesday-evening/) - LETTING GO OF OVERTHINKING with Kadampa Teacher Jenny Learn to quieten your mind Come along to this 5 week course and learn simple meditations and mindset shifts that restore a sense of calm and inner strength. Each class includes tried and tested, simple advice for calm living and guided meditations.It is great for beginners as well as those with experience. Tuesdays 7 - 8.15pm 8th, 15th, 22nd, 29th September and 6th October Venue: Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham, B1 1QJ Everybody welcome - [Gift Voucher: the gift of inner peace](https://meditateinbirmingham.org/product/gift-voucher-the-gift-of-inner-peace/) - Give the gift of inner peace to family, friends and loved ones. These vouchers can be used to purchase meditation classes and courses at the centre and our branch locations throughout the city. They can also be used in our book and gift shop. There are 3 designs to choose from. Purchase an e-voucher to send to the recipient, print at home or buy a printed voucher from the centre. - [Lunchtime meditations](https://meditateinbirmingham.org/product/lunchtime-meditations/) - Take a break and connect with some inner peace, to take into your day. Wednesdays 12.30 - 1pm 1 hour meditation class, Tuesdays 12 - 1pm Class dates below. Book online or drop in. Great for beginners as well as those with experience. - [Membership subscriptions](https://meditateinbirmingham.org/product/membership-subscriptions/) - [Standard membership](https://meditateinbirmingham.org/product/standard-membership/) - KMC Birmingham membership - [Donation](https://meditateinbirmingham.org/product/donation/) ## Global Sections - [Footer](https://meditateinbirmingham.org/?rey-global-sections=footer) - Find out more Contact us FAQs Meditate with us New Kadampa Tradition Kadampa Meditation App Free e-books Volunteer with us Meditation At Work In depth study class Join our email list School visits Space available to hire My account Membership Facebook Instagram Whatsapp Youtube WordPress Support us MAKE A DONATION NKT Festivals Find us Kadampa - [Stay in the loop - Section](https://meditateinbirmingham.org/?rey-global-sections=stay-in-the-loop-section) - Stay in the loop Sign up to our email list to hear about our latest classes, courses, special events, blog posts and other news from the centre Join our email list - [Header](https://meditateinbirmingham.org/?rey-global-sections=header) - Home Start here Schedule Schedule Weekly classes About weekly classes Birmingham City Centre meditation classes Solihull meditation class Sutton Coldfield meditation class Wolverhampton meditation class All weekly classes Weekend workshops Retreats Community walk for world peace In-depth study class Special events Chanted prayers Meditate Meditate with us Meditate at home About The centre Our teachers - [Meditate with us - Section](https://meditateinbirmingham.org/?rey-global-sections=meditate-with-us-section) - Meditate with us Book a class, course or workshop Learn more - [Header sticky](https://meditateinbirmingham.org/?rey-global-sections=header-sticky) - Home Start here Schedule Schedule Weekly classes About weekly classes Birmingham City Centre meditation classes Solihull meditation class Sutton Coldfield meditation class Wolverhampton meditation class All weekly classes Weekend workshops Retreats Community walk for world peace In-depth study class Special events Chanted prayers Meditate Meditate with us Meditate at home About The centre Our teachers ## Product categories - [Uncategorized](https://meditateinbirmingham.org/product-category/uncategorized/) - [weekly classes](https://meditateinbirmingham.org/product-category/weekly-classes/) - [special events](https://meditateinbirmingham.org/product-category/special-events/) - [retreats](https://meditateinbirmingham.org/product-category/retreats/) - [weekend workshops](https://meditateinbirmingham.org/product-category/weekend-workshops/) - [day retreats](https://meditateinbirmingham.org/product-category/day-retreats/) - [Solihull](https://meditateinbirmingham.org/product-category/weekly-classes/meditate-in-solihull/) - [Sutton Coldfield](https://meditateinbirmingham.org/product-category/weekly-classes/meditate-in-suttoncoldfield/) - [Birmingham City Centre](https://meditateinbirmingham.org/product-category/weekly-classes/meditate-in-birmingham/) - [Wolverhampton](https://meditateinbirmingham.org/product-category/weekly-classes/meditate-in-wolverhampton/) - [Membership](https://meditateinbirmingham.org/product-category/membership/) ## Product tags - [subsequent series](https://meditateinbirmingham.org/product-tag/subsequent-series/) - [in-depth](https://meditateinbirmingham.org/product-tag/in-depth/) - [lunchtime](https://meditateinbirmingham.org/product-tag/lunchtime/) - [next-next-series](https://meditateinbirmingham.org/product-tag/next-next-series/)