lunchtime
meditation classes
give yourself a breather from the day
take a breather from the day with our 25 minute meditation classes, designed to focus and reflect on buddhist wisdom, helping lead you to developing an increasingly peaceful, loving heart and a wisdom-based, compassionate way of being
class info
when do they run?
mondays to thursdays from 12:15pm
how long for?
25 minutes
how much?
£3 per session & £10 for a weekly ticket that includes the weekly drop-in class
free for members
what do you get?
a 25-minute breather to focus and reflect on buddhist wisdom
based on the weekly theme of our sunday morning class​
includes a 10 minute relaxation meditation followed by a 10 minute wisdom meditation
why this class?
take time out of your daily routine to mix your mind with wisdom​
leading you to develop an increasingly peaceful, loving heart​
and a wisdom-based, compassionate way of being​
these classes are available as:
Booking Options and Weekly Passes
Monday 25th January to Thursday 28th January
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