morning meditation classes

rise and set yourself to shine

class info

when do they run?

live steamed on mondays at 8am and available as a recording throughout the week

how long for?

25 minutes

how much?

£3 per session
free for members

what do you get?

a brief introduction, followed by 20 minute guided meditation

why these classes?

designed to help uplift your mind and get your day off to a positive start

these classes are available as:

class bookings and recordings:

‘Body of Light’ Meditation – Monday 25th January (Live stream); recording available to access for 7 days

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