Everyone is welcome to join us for a 25-minute breather in the day and reflect on Buddhist wisdom within a guided meditation. These meditations are based on the weekly theme of our Sunday morning class and can work in powerful combination with attendance of that class, or simply as standalone bite-size chunks of new ways of thinking. Taking time out daily to mix our mind with wisdom will lead us all to develop an increasingly peaceful, loving heart and a wisdom-based compassionate way of being.
Facility Fee: £3 (£2 concessions) per session – to book one of the sessions in the coming week please use the online facility below or alternatively-
Weekly Ticket to lunchtime classes (Monday to Friday) plus weekly drop-in class*: £10 (£6.50 concession).