Lunchtime Meditation Classes

Monday to Friday – 12.15pm – 12.40pm with  Kelsang Lhasang and Roland Jones

Take time out to look after your mental wellbeing with a 25 minute guided meditation. These sessions suitable for everyone including beginners, will enable you to relax and refresh your mind so helping you cope with the challenges of our changing lives.

Facility Fee: £4 (£2.50 concessions) per session – to book one of the sessions in the coming week please use the online facility below or alternatively-

Weekly Ticket (Monday to Friday): £10 (£6.50 concession) – a 50% saving compared to buying sessions individually!

Subscribe and automatically receive invitations to all sessions on an ongoing basis:

Weekly subscription: £10 (£6.50 concession) per week
Monthly subscription: £25 (£17 concession) per month


Please note booking for Today’s Session will close at 11.45am

Click here for membership options that will include the lunchtime meditation sessions.

How to Connect with the Live Session:
The lunchtime sessions are being made available via Zoom. You will receive an email from KMC Birmingham Live Streaming no later than 11.30am on the morning of the session which will contain an unique link to the session.  When you click on this link it will take you to the Zoom website and a pop up window will appear asking you to accept and proceed – please click on this. An automatic download of Zoom will start but you can ignore this and just click join from your browser and this will take you to the session. All you have to do then is to wait for the webinar session to start.

If you have any issues or haven’t received the email with the link 15 minutes before the session start time then please get in touch via email: