sunday city centre class

when –  sunday mornings 11am – 12.15pm  

class fee – £7.50 per class (discount if you book entire course) (see bottom of page). Book online or pay at the door.

teacher – resident teacher, kadampa buddhist nun gen kelsang leksang.

venue – kadampa meditation centre birmingham. 44 blucher street, birmingham. b1 1qj.

(next to The Mailbox – free street parking on Sundays and evenings)

Current Series

November GP - Finding Confidence, Website 400x400px

Finding confidence in uncertain times

4-week drop in meditation course
At venues in Birmingham City Centre & in Sutton Coldfield

£5 per class if you book the entire series (£7.50 drop in rate – pay on the door)

DATES:

Week 1 – 30th October / 3rd November – Letting go of fear and worry

Week 2 – 6th November / 10th November – Self-esteem and confidence

Week 3 – 13th November / 17th November – Reducing frustration and pain

Week 4 – 20th November / 24th November – Finding strength and stability

We live in uncertain times and we can easily feel anxious and worried. Join us for this meditation course and learn contemplations that will empower you with hope, confidence and strength.

Next series – ‘Be Kind to Your Mind’ – 3 weeks – starting 27 nov/1 dec

Series Ticket

This product is currently out of stock and unavailable.

individual classes

‘Finding strength and stability

birmingham city centre – sunday 20th november, 11am-12.15pm

sutton coldfield (newman centre) – thursday 24th november, 7.30 – 8.45pm

Next Series

Be Kind Dec'22 GP - Website (400 × 400px)

Be kind to your mind

3-week meditation course
At venues in Birmingham City Centre & in Sutton Coldfield

£5 per class if you book the entire series (£7.50 drop in rate – pay on the door)

Feeling tired ? A bit stressed ? In need of a boost ?

Although it can be fun, this time of year can be challenging for many. There can be the stresses of christmas, the longer winter nights and we can end up feeling quite depleted and somewhat lacking in festive cheer.

Join us for our 3-week pre-festive meditation course and build up inner resources to banish festive stress and winter blues.

DATES:

Week 1 – 27th November / 1st December – Lift your mind

Week 2 – 4th December / 8th December – Resolving hurt and unhappiness

Week 3 – 11th December / 15th December – Finding energy and inspiration

Series Ticket

class details

The classes are suitable for everyone and great for absolute beginners.

Each class will include 2 guided meditations and advice given by qualified Kadampa meditation teachers. You do not need to bring anything or wear any special clothing, most participants sit on chairs. the classes are suitable for beginners as well as those with more experience.

Everybody is welcome to join us for these classes which can be booked as a block or as a stand alone class.

class teacher

gen leksang is the resident teacher at kmc birmingham. ordained as a buddhist nun for 15 years, she has studied extensively under the guidance of the buddhist meditation master venerable geshe kelsang gyatso for about 20 years and was first appointed as resident teacher at kmc birmingham in 2007. known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how buddha’s teaching are relevant to the experiences of modern day people.

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