‘Overcoming Fear and Anxiety’

with Resident Teacher Kelsang Lhasang ~ recording of the Half Day Course available till Saturday 13th June

overcoming fear and anxiety

Is it possible in such an insecure world to be free of anxiety? Yes, it is!

Through consistent meditation on Buddhist wisdom the debilitating mind states that destroy our enjoyment of life can be reduced and eliminated. On this course discover how to heal a fearful, anxious mind and come to know the freedom and meaning that meditation and application of Buddha’s timeless advice can bring.

Course Fee: £15 (£9 concession*), free for members, members plus, FP plus and benefactors

To find out about the benefits of membership and the different options please click here.


Overcoming Fear and Anxiety recording

To Access the Recording: Once you have purchased the recording you will be directed to a page containing the recording. If this does not happen please contact us via education@meditateinbirmingham.org and we can send the link to you.

*Concessions: to reflect our wish to make these meditation classes as accessible as possible during these difficult times, we are providing this reduced class fee for those who need it. In return, we ask that you consider carefully whether this applies to you, recognising that all income generated goes towards our continued ability to provide these classes and enable our Centre to function.

Kind Request: please be aware that these sessions are intended for people living within the West Midlands region. If you have a Kadampa Centre closer to you we ask you to please support them instead. In this way all our Centres will still be here to serve their communities when this difficult period comes to an end. Thank you.