August meditation course Birmingham City Centre- Tuesday evenings
£8.50 £20.00
Calm, cool & contentented
Meditation course: Birmingham City Centre – Tuesdays
12th, 19th, 26th August
Tuesdays 7pm-8.15pm
Find inner stillness through letting go of restlessness and craving
This 3 week meditation course will explain reliable meditation techniques and practices for daily life that will enable us to cultivate inner contentment and peace.
Each class includes practical advice from Buddhist wisdom and guided meditations.
It is great for beginners as well as those with experience.
Whole Course (£20)
Tuesday – 12th August – Love without Pain (£8.50)
Tuesday – 19th August – Letting go of disatisfaction and craving (£8.50)
Tuesday – 26th August – The Peace of Contentment (£8.50)
FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information
Venue: Kadampa Meditation Centre Birmingham, 44 Blucher Street, Birmingham. B1 1QJ
Description
About the course
Do you experience a lot of craving and rarely find the time to rest, and enjoy the peace of your own mind? Do you find that your relationships can become complicated and painful ?
In a world driven by endless striving and comparison, true contentment can feel just out of reach. Yet, according to the timeless wisdom of Kadampa Buddhism, the deep inner peace we long for is closer than we think.
Join us for this inspiring 3-week course and discover how to cultivate a calm, joyful mind through the power of love and contentment.
Drawing from the teachings of Buddha, each session offers practical meditation techniques and uplifting insights that help free the mind from pain, dissatisfaction, anxiety, and restlessness.
Through guided meditations, teachings, and time for discussion, you’ll learn:
- How to develop healthy relationships
- How to stop the cycle of craving and comparison
- The inner science of happiness and mental peace
- Simple methods to develop gratitude and inner wealth
- How to enjoy life as it is, without needing to change everything
Whether you’re new to meditation or looking to deepen your practice, this course will help you experience a lighter, more joyful approach to everyday life.
Find contentment not in what you have—but in how you think.
This course is suitable for beginners as well as those with experience of meditation.
Each class will guide you through 2 calming meditations and provide practical techniques for healing your mind.
This course is suitable for beginners as well as those with experience of meditation.
Each class will guide you through 2 calming meditations and provide practical techniques for training your mind to become more focused and positive.
City Centre Course venue: Kadampa Meditation Centre Birmingham. 44 Blucher Street. Birmingham. B1 1QJ (next to The Mailbox)
All City Centre classes are also available online with membership
Book for the whole course and receive a discount. These classes can also be attended as stand alone classes.
Everybody welcome
- Whole Course (£20)
- Tuesday – 12th August – Love without Pain (£8.50)
- Tuesday – 19th August – Letting go of disatisfaction and craving (£8.50)
- Tuesday – 26th August – The Peace of Contentment (£8.50)
About the Teacher
All our classes are taught by experienced Kadampa Buddhist meditation practitioners.
When is it?
September 5 week course
Tuesdays 7pm-8.15pm
Tuesday – 12th August – Love without Pain
Tuesday – 19th August – Letting go of disatisfaction and craving
Tuesday – 26th August – The Peace of Contentment
FREE FOR ALL MEMBERS. Membership also provides access to additional online classes. Click here for information membership information
Where is it?
Kadampa Meditation Centre Birmingham – 44 Blucher Street, Birmingham. B1 1QJ
- KMC Birmingham is located next to The Mailbox. Only around 8 minutes walk from New Street station. Free parking on nearby streets on Sundays and evenings after 6pm
