Description
About the course
It is very common to experience a busy and discontented mind. This experience prevents us from truly enjoying our life.
Come and discover the healing power of meditation. This short course will present several simple yet powerful meditations for reducing mental busyness and creating inner calm and peace.
Discover how to:
- Let go of mental busyness
- Improve your meditation
- Cultivate peace of mind
The format
In-Person and livestreamed for members
When is it?
Saturday 19th July
11am-12.30pm
How much does it cost?
£12 (£16 on the door)
Where is it?
Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
Next to The Mailbox and around 8 minutes walk from Birmingham New Street station
