Description
About the course
Do you sometimes feel a bit frazzled? In need of a bit of mental peace?
Come and discover the healing power of meditation. This short course will present several simple yet powerful meditations for calming and healing your mind.
Discover how to:
- Calm and settle the mind
- Let go of negative thinking
- Find some inner peace
The format
In-Person and livestreamed for members
When is it?
Saturday 31st May
11am-12.30pm
How much does it cost?
- £12 advance booking (£16 on the door)
- Or why not consider a membership which includes multiple weekly classes and weekend workshops for only £35/month?
Where is it?
Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
Next to The Mailbox and around 8 minutes walk from Birmingham New Street station
