simply meditate
uplift your mind
experience ways to uplift the mind and cultivate a sense of inner peace with our simple guided meditations
class info
when do they run?
wednesdays at 11am
how long for?
40 minutes
how much?
£5 per person
free for members
what do you get?
a simple guided meditation
with advice on how to meditate and keep a peaceful mind in daily life
why this class?
experience ways to uplift your mind
and cultivate a feeling of inner peace
these classes are available as...
live streaming event
you can join these classes as live streaming events which are delivered via zoom. the link to the class will be included in the confirmation email that you will receive once you have booked the class or course.
to join a class/course, all you need to do is click on the link and this will take you directly to the zoom registration page. once you have completed your details you can then join the session via your zoom client or browser. for weekly ticket purchases involving several dates, each link will listed separately for each respective date in your confirmation email.Â
the link(s) will also be active for 7 days following the course as a recording, so you can watch again or catch up in your own time.
please kindly note that booking is required before the live stream event, even if you only wish to access the recording
recorded class
can’t make the live streamed dates? no problem! you can view each class/course as a recorded version. if you make the live streamed dates, then you can catch-up or watch again via the recording.
once you have made your purchase, your confirmation email will contain the link(s) for you to access the recording. the link to the recording is the same as that for the live stream and will be included in the confirmation email sent once you have booked.Â
please kindly note that in order to receive the recording you need to purchase and register for the live stream takes place. the recording will be available for viewing for 7 days after the live stream event.
at the centre event
you can attend these classes/courses at the centre.
please note numbers are limited at the centre, so to guarantee a place it is advisable that you book in advance.
for details of our safeguarding measures and guidelines please click here.
upcoming classes and booking options
there is no simply meditate class on 7th april as all our kind teachers & volunteers are all taking a well earned break over easter.
booking is available below for Steve’s next class on Wednesday 14th April
Wednesday 21st April
Please note that there is no live class this week. You will be able to access a pre-recorded class with Steve instead.
Wednesday 28th April
Wednesday 5th May