simply meditate

uplift your mind

experience ways to uplift the mind and cultivate a sense of inner peace with our simple guided meditations

class info

when do they run?

wednesdays at 11.30am

how long for?

40 minutes

how much?

£5 per person
free for members

what do you get?

a simple guided meditation
with advice on how to meditate and keep a peaceful mind in daily life

why this class?

experience ways to uplift your mind
and cultivate a feeling of inner peace

these classes are available as...

upcoming classes and booking options

Wednesday 22nd September

please kindly note that this class is currently only available online

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kadampa meditation centre birmingham
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