simply meditate

uplift your mind

class info

when do they run?

wednesdays at 11am

how long for?

40 minutes

how much?

£5 per person
free for members

what do you get?

a simple guided meditation, with advice on how to meditate and keep a peaceful mind in daily life

why this class?

experience ways to uplift your mind and cultivate a feeling of inner peace

these classes are delivered as...

live stream
at the centre

upcoming classes and booking options

Wednesday 20th January – recording


Wednesday 27th January


Wednesday 3rd February

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