‘Staying Calm When Things Go Wrong’

Special Online Talk with NKT UK National Spiritual Director Kadam Bridget Heyes

Streamed on Tuesday, 3rd November, 7pm to 8pm and available for 7 days

staying calm when things go wrong

All of us have to face unwanted situations in our lives. It is very easy to react to these situations by feeling overwhelmed, stressed, upset or angry.

On this talk, guest teacher, Kadam Bridget Heyes, will explain some practical, tried and tested techniques that will enable us to learn how to respond to difficult situations with a calm and positive mind.

If we were to respond to difficult situations with a positive or peaceful mind, they would not be problems for us, Problems arise only if we respond to difficulties with a negative state of mind. Therefore, if we want to be happy all the time and to be free from problems, we must develop and maintain a peaceful mind.

About the Teacher: We are delighted to welcome Kadam Bridget Heyes to give this talk for KMC Birmingham. Kadam Bridget Heyes is the UK National Spiritual Director of the New Kadampa Tradition. She is a senior disciple of Geshe Kelsang who has been practising for over 25 years.

Kadam Bridget is known for her powerful teachings, compassionate heart, and deep understanding of Buddha’s wisdom advice. Her teachings are exceptionally clear and she presents profound ideas in a way that are easy to practice and integrate into daily life.

Kadam Bridget Heyes

Class Fee: £10 (£6 concession*), free for Member plus and Benefactors

***To find out about the benefits of membership and the different options please click here.***

The talk will be streamed on Tuesday, 3rd November and will be available for viewing for a week.

'Staying Calm When Things Go Wrong'

To Connect to the Talk: The talk will be made available via our website and you will receive a link to the corresponding page on the day of the talk.

*Concessions: to reflect our wish to make these meditation classes as accessible as possible during these difficult times, we are providing this reduced class fee for those who need it. In return, we ask that you consider carefully whether this applies to you, recognising that all income generated goes towards our continued ability to provide these classes and enable our Centre to function.

Kind Request: please be aware that these sessions are intended for people living within the West Midlands region. If you have a Kadampa Centre closer to you we ask you to please support them instead. In this way all our Centres will still be here to serve their communities when this difficult period comes to an end. Thank you.