SUNDAY MORNING  CLASS

11am – 12.15PM ~ with Resident Teacher Kelsang Lhasang

SUITABLE FOR BEGINNERS ~ £7 per class | Members and benefactors free

Venue: Kadampa Meditation Centre Birmingham, Unit 1 The Postbox, Commercial Street, Birmingham. B1 1RS

The Centre is Fully Disable Accessible.

This Drop-in class includes guided meditations and a practical talk about integrating positive insights into daily life.  Each class will begin with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the understandings to heart and an opportunity to ask questions after the class.  Everyone is welcome, no previous experience is necessary.  Drop-in any week and pay £7, or book a course and get a discount 🙂

October/November Classes

Oct 13th, 20th, 27th, Nov 3rd, 10th

COMPASSIONATE LIVING


COMPASSIONATE LIVING



How do we improve our own life? How do we improve the lives of others? How do we make the world a better place? In this series of classes we will explore answers to these questions so that we can learn to love greatly and live compassionately. Specifically, we will look at:

Week 1 – The power of compassion

Week 2 – Loving with wisdom

Week 3 – Avoiding Compassion Fatigue

Week 4 – Giving happiness

Week 5 – Creating world peace

 

Future Classes

 

November/December Classes

Nov 17th, 24th, Dec 8th, 15th

TURN ANXIETY TO AUTHENTIC HAPPINESS

 

Frequently asked questions