sutton coldfield meditation class

when –  thursday evenings 7.30 – 8.45pm

venue –  newman community centre (formerly called the carpenter’s arms), 13a boldmere rd, boldmere, sutton coldfield b73 5uy.

class fee – £7.50 per class (discount if you book whole course). Book online or pay on the door.

great for beginners

teacher – resident teacher, kadampa buddhist nun gen kelsang leksang

Current Series

November GP - Finding Confidence, Website 400x400px

Finding confidence in uncertain times

4-week drop in meditation course
At venues in Birmingham City Centre & in Sutton Coldfield

£5 per class if you book the entire series (£7.50 drop in rate – pay on the door)

DATES:

Week 1 – 30th October / 3rd November – Letting go of fear and worry

Week 2 – 6th November / 10th November – Self-esteem and confidence

Week 3 – 13th November / 17th November – Reducing frustration and pain

Week 4 – 20th November / 24th November – Finding strength and stability

We live in uncertain times and we can easily feel anxious and worried. Join us for this meditation course and learn contemplations that will empower you with hope, confidence and strength.

Next series – ‘Be Kind to Your Mind’ – 3 weeks – starting 27 nov/1 dec

Series Ticket

This product is currently out of stock and unavailable.

individual classes

‘Finding strength and stability

birmingham city centre – sunday 20th november, 11am-12.15pm

sutton coldfield (newman centre) – thursday 24th november, 7.30 – 8.45pm

Next Series

Be Kind Dec'22 GP - Website (400 × 400px)

Be kind to your mind

3-week meditation course
At venues in Birmingham City Centre & in Sutton Coldfield

£5 per class if you book the entire series (£7.50 drop in rate – pay on the door)

Feeling tired ? A bit stressed ? In need of a boost ?

Although it can be fun, this time of year can be challenging for many. There can be the stresses of christmas, the longer winter nights and we can end up feeling quite depleted and somewhat lacking in festive cheer.

Join us for our 3-week pre-festive meditation course and build up inner resources to banish festive stress and winter blues.

DATES:

Week 1 – 27th November / 1st December – Lift your mind

Week 2 – 4th December / 8th December – Resolving hurt and unhappiness

Week 3 – 11th December / 15th December – Finding energy and inspiration

Series Ticket

class details

the class is very relaxed and informal. participants sit on chairs so no special clothing or equipment is required. the class is great for beginners and each session includes guided meditations and lots of practical advice for a happy life.

 you can attend a single class as a one off or the whole series. can book online or just pay on the night. a discount is available for those who book the entire series online.

parking

the class is held in the main hall which is located on the ground floor.

 

 

there is some parking at the front of the venue itself but there’s also plenty of parking available in the st nicholas’ church car park, which we are welcome to use. the entrance to the newman centre is opposite sainsbury and simla indian restaurant.

teacher

gen leksang is the resident teacher at kmc birmingham. ordained as a buddhist nun for 15 years, she has studied extensively under the guidance of the buddhist meditation master venerable geshe kelsang gyatso for about 20 years and was first appointed as a resident teacher at kmc birmingham in 2007.

known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how buddha’s teaching are relevant to the experiences of modern day people.

how to find us

location

the centre is located next to the Mailbox and opposite the cube, 5 minutes walk from broad street or 10 minutes from new street station

by train

the centre is a ten minute walk from birmingham new street or 15 minutes from birmingham moor street and snow hill

by bus

the centre is located within walking distance of all bus routes that serve the city centre

by car

the centre is a 4miles/12 minute drive from junction 6 of the M6 and 5miles/15minute from junction 1 of the m5

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