TUESDAY EVENING CLASS

7 – 8.15PM ~ with Resident Teacher Kelsang Lhasang

SUITABLE FOR BEGINNERS ~ £7 per class | Members and benefactors free

Venue: Kadampa Meditation Centre Birmingham, Unit 1 The Postbox, Commercial Street, Birmingham. B1 1RS

The Centre is Fully Disable Accessible.

This Drop-in class includes guided meditations and a practical talk about integrating positive insights into daily life.  Each class will begin with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the understandings to heart and an opportunity to ask questions after the class.  Everyone is welcome, no previous experience is necessary.  Drop-in any week and pay £7, or book a course and get a discount 🙂

 

October/Nov Classes

Oct 8th, 15th, 22nd, 29th, Nov 5th

COMPASSIONATE LIVING


COMPASSIONATE LIVING



How do we improve our own life? How do we improve the lives of others? How do we make the world a better place? In this series of classes we will explore answers to these questions so that we can learn to love greatly and live compassionately. Specifically, we will look at:

Week 1 – The power of compassion

Week 2 – Loving with wisdom

Week 3 – Avoiding Compassion Fatigue

Week 4 – Giving happiness

Week 5 – Creating world peace

Future Classes

Nov/Dec Classes

Nov 12th, 19th, 26th, Dec 3rd, 10th, 17th

TURN ANXIETY TO AUTHENTIC HAPPINESS

 

Frequently asked questions