WEDNESDAY MORNING CLASS

11am – 12.15pm ~ with Resident Teacher Kelsang Lhasang

SUITABLE FOR BEGINNERS ~ £7 per class | Members and benefactors free

Venue: Kadampa Meditation Centre Birmingham, Unit 1 The Postbox, Commercial Street, Birmingham. B1 1RS

The Centre is Fully Disable Accessible.

This Drop-in class includes guided meditations and a practical talk about integrating positive insights into daily life.  Each class will begin with a breathing meditation to settle the mind and then a talk exploring the topic of the week. This will be followed by a concluding meditation to help us take the understandings to heart and an opportunity to ask questions after the class.  Everyone is welcome, no previous experience is necessary.  Drop-in any week and pay £7, or book a course and get a discount 🙂Please note: there are NO classes in July and August.  We hope to resume the class in September.

PLEASE NOTE: THERE ARE NO CLASSES IN JULY & AUGUST.  WE HOPE TO RESUME THE CLASS IN SEPTEMBER 🙂

 

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