‘Developing Self Confidence’

Sunday Morning and Tuesday Evening classes with Resident Teacher Kelsang Lhasang

developing self-confidence

A lack of self-confidence is something that we all experience at one time or another. We feel discouraged and fail to see any potential within ourselves.

In this series of meditation classes, discover a different way of viewing yourself based on reality rather than perceived faults and limitations. By understanding and relating to your extraordinary potential in this way true and stable confidence and happiness will naturally grow.

Each online class will consist of:

  • a preliminary guided meditation with short prayer
  • a talk on the topic listed
  • a transformative meditation guided meditation based on the talk
  • an optional ‘virtual cup of tea’ session in which you can ask questions

Class Options:

  1. Join the class as a live streaming event – please note bookings for the live class will close 30 minutes before the start time
  2. Watch the recorded version – this will need to be available to purchase after the Tuesday live stream and will be available for viewing for 48 hours following the Tuesday class.

Please select the required option below.

Class Fee: £7.50 (£4.50 concession*) free for Members, Member plus, FP, FP plus and Benefactors

***To find out about the benefits of membership and the different options please click here.***

For instructions on connecting to online classes please click here

Class Titles and Booking Options

Week 1: ‘Why We Lack Self-confidence’
Sunday 31st May, 11am to 12.15pm or Tuesday 2nd June, 7pm to 8.15pm

We all long to be confident, happy, people, secure in our sense of self-worth. Discover why we suffer from low confidence and how we can work to change this.

Live Stream

Sunday 31st May or Tuesday 2nd June Live Stream


Booking options will be available following the Tuesday class

Week 2: ‘Not Identifying with Perceived Faults and Limitations’
Sunday 7th June 11am – 12.15pm or Tuesday 9th June 7pm – 8.15pm

Since it’s impossible to feel confident while we relate to faults we perceive in our self, the first thing we need to do is understand our faults and know we can overcome them.

Week 3: ‘Understanding and Relating to Our Potential
Sunday, 14th June 11am – 12.15pm or Tuesday 16th June 7pm – 8.15pm

What is our true potential and how can we learn to know and relate to it in our daily life instead of holding onto views that bring us down?

Week 4: ‘Improving Our Good Qualities
Sunday, 21st June 11am – 12.15pm or Tuesday 23rd June 7pm – 8.15pm

Learn how to grow our inner good qualities, qualities we can control and keep giving us a stable basis for real self-confidence.

Kind Request: please be aware that these sessions are intended for people living within the West Midlands region. If you have a Kadampa Centre closer to you we ask you to please support them instead. In this way all our Centres will still be here to serve their communities when this difficult period comes to an end. Thank you.

*Concessions: to reflect our wish to make these meditation classes as accessible as possible during these difficult times, we are providing this reduced class fee for those who need it. In return, we ask that you consider carefully whether this applies to you, recognising that all income generated goes towards our continued ability to provide these classes and enable our Centre to function.