Healing the mind with mantra
£16.00
Saturday 8th June 10 am-1 pm
With Resident Teacher Gen Kelsang Leksang
In this half-day course you can discover the power of mantra and how you can use it to help calm your mind in times of crisis and also to go deeper and connect with enlightened power.
It will include uplifting guided meditations and time to ask questions in the break.
Course venue: Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
In stock
Description
Do you feel in need of some mental calm?
We all need healing, especially at these unusual times.
Mantra means mind protection. It can be used in many ways to help us, protect us, gain concentration and help us change our mind from negative to positive.
It can be used in a simple way and in a profound way.
Everybody is welcome to attend regardless of experience. The course will consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve our ability to deal with stress.
On this course you will learn how to:
- Calm and still the mind using mantra
- Use the power of mantra to pacify negativity at any time
- Develop a more peaceful and positive state of mind
Everyone is welcome! Book now
The Teacher
The teacher of this class is Gen Kelsang Leksang, she has been an ordained Buddhist nun for 15 years. She has been studying under the guidance of the meditation master venerable geshe kelsang gyatso for about 20 years and was first appointed as resident teacher at KMC Birmingham in 2007.
Known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how Buddha’s teachings are relevant to the experiences of modern-day people.
The format
In-person and live-streamed for members
When is it?
Saturday 8th June 10 am-1 pm
What does it cost?
£16 advance booking (£20 on the door)
Venue
KMC Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
Livestream
Available to members. Click here to sign up for a monthly membership which includes free in-person attendance at most of our classes and access to Livestreamed classes.
