Meditation At Work
wellbeing in the workplace
Wellbeing sessions for companies and groups
We offer meditation classes at work for companies and groups in Birmingham and the West Midlands. Our teachers are highly experienced and share tried and tested methods for improving wellbeing.
Our meditation sessions can be tailored to offer help with any or all of the following:
– mindfulness in daily life, stress reduction, anger management, work-life balance, improving relationships, improving mental clarity and focus, improving self-esteem, cultivating healthy habits.
We have successfully ran sessions with many organisations including National media organisations, large corporations, banks, NHS hospitals and health care facilities, small companies, universities, schools, retail outlets, large public events, mental health charities, homelessness charities and more.
Learn how to be realistically positive
Find inner peace in a turbulent world
Share the joy of everyday life
The benefits of meditating
Why you need meditation at work
We offer a variety of inspiring classes that will:
Wellbeing in the workplace
Booking and Enquiries
For more information or booking, call us on 0121 824 4198 or fill in the form below: