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‘Eight Steps to Happiness’ Online Meditation Retreat

friday, 16th to sunday 18th April with resident teacher gen kelsang leksang​

Enjoy a relaxing online meditation retreat guided by Buddhist nun Gen Kelsang Leksang, Resident Teacher of Kadampa Meditation Centre Birmingham. The sessions will be live-streamed from Thornby Hall and available for 7 days.

Retreat Details – ‘Eight Steps to Happiness’

The retreat will focus on the book ‘The New Eight Steps to Happiness’ by Venerable Geshe Kelsang Gyatso. We will be exploring essential methods for transforming all life’s difficulties into valuable spiritual insights and for developing universal love and compassion, the source of true happiness for both ourself and others.

This relaxing weekend is an informal balance of meditations, practical teachings and time to rest and relax. It is an opportunity for those new to meditation to learn how to find inner peace and to cope with our busy everyday lives. And a chance for those with more experience to deepen their experience of meditation and Buddha’s teachings.

Retreat schedule
Friday: Retreat introduction – 7.30pm

Saturday: Session 1 – 10am, Session 2 – 12pm, Lunch at 1pm, Session 3 – 5pm, Supper, Session 4 – 7.30pm

Sunday: Session 5 – 10am, Session 6 – 12pm

Suitable for: all levels

Retreat Fees

Online Booking is available for £30 per person.

Sessions will be live-streamed from Thornby Hall at the session times advertised. The recording will be available for 7 days.

 

 

booking options:

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retreat information

when do they run?

at different times during the year

how long for?

day, weekend, week with the options to attend single days or individual sessions

how much?

varies depending on the retreat - see below for details

what do you get?

guided sessions and meditations
led by qualified teachers

why these courses?

experience the opportunity to take some time out of your busy life
and gain meaningful experience

these retreats are available as...

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