Meditation classes in Wolverhampton
Take a break from it all and discover your inner peace.
Learn meditation techniques and practical wisdom that will calm and uplift your mind
We offer a variety of meditation classes to suit every level of interest and schedule.
Taught by qualified Kadampa teachers, applying ancient wisdom to solving modern day problems.
Course Venue: Quaker Meeting House, 8b Summerfield Road, Wolverhampton. WV1 4PR
Fridays – 6.30 – 7.45pm (during term time)
UPcoming Courses in Wolverhampton
In these classes you will learn:
- To become familiar with peaceful and positive outlooks on life
- Guided meditations
- How to carry your meditation experience into the day by training in mindfulness
- How to calm and uplift your mind
Drop in week by week or book a series and receive a discount.
Our classes are taught by experienced Kadampa teachers, all of whom have been engaging in an ongoing qualified study programme for a number of years – under the expert guidance of qualified Buddhist meditation master, Venerable Geshe Kelsang Gyatso Rinpoche.
Each class includes guided meditations and simple, tried and tested techniques for reducing the causes of stress, low mood and frustration.
Everybody welcome.
How to Find us
The class takes place in the Friends Quaker Meeting House just by West Park.
There is limited parking by the venue but plenty of free street parking on neighbouring roads.
Other upcoming courses
Everybody welcome
