Why learn to meditate?
Learn how to be realistically positive
Find inner peace in a turbulent world
Share the joy of everyday life
Meditation is the key to unlocking a positive outlook, finding stillness within and reducing anxiety
3 ways to get started with us...
TRy a class
One way to get started is to attend a meditation class near you
Book a course
Find the classes, courses and workshops that interest you
Become a member
A monthly membership is the most cost effective way to access all of our teachings