Silent Retreat Day – Detox your Mind

Description

The festive season can be a busy and sometimes overwhelming time, leaving our minds full of thoughts, distractions and emotional ups and downs. Take a day out to slow down, switch off from the busyness and give your mind the space to rest and recharge.

Our silent day retreats provide the perfect opportunity to take a break from it all and to reconnect with what is truly important. The days consist of three 1-hour sessions – containing advice for a happy life and guided meditations and time in the breaks to relax and reflect in a comfortable and supportive environment.

Withing the sessions you will enjoy practical teachings and guided meditations that help you quieten restless thoughts, let go of mental clutter and reconnect with the naturally clear and peaceful nature of our mind.

This course is suitable for everyone, whether you are new to meditation or already have some experience.

Everybody welcome

On this retreat you will learn how to:

• Quiet your busy mind and find a sense of inner calm
• Let go of negative thoughts and mental clutter
• Discover the natural clarity and peace within your mind

This retreat is suitable for people new to meditation as well as those with experience.

The teacher

The teacher of this class is Kelsang Lhasang. She is a Kadampa Buddhist nun, ordained in 2016. She has been studying and practicing Kadampa Buddhism and meditation since 2009.

Known for her sincere good heart, Lhasang shares Buddha’s teachings with warmth and enthusiasm.

When is it?

Wednesday 30th December, 10am – 3pm

Where is it? 

Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ

The Schedule

Session 1: 10 – 11am
Break 11 – 11.45am
Session 2: 11.45am – 12.45pm
Lunch: 12.45 – 2pm
Session 3: 2pm – 3pm

What does it cost? 

• £30 advance booking (£35 on the door) 
• £5 for members attending in person
• Or why not consider a membership which includes multiple weekly classes and weekend workshops for only £35/month? 

We are a registered charity, so every penny from our courses and memberships helps us keep things running and allows us to share practical methods for developing inner peace across Birmingham and the West Midlands.

Everybody welcome

 
 
 
 
  EXCELLENT  
  
 Based on 76 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Hannah Rumsby 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Wonderful weekend retreat organised through Birmingham Kadampa Centre. Really friendly and welcoming, gorgeous setting and uplifting sessions that really helped my meditation practice and journey towards a more peaceful mind. Thank you X
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Helen Hayward 
 
 
 
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This was an excellent weekend retreat, Gen Leksang was an excellent teacher. I left relaxed and more able to focus on my meditation practice.
  
 
  
 
 
 
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 Ian Arter 
 
 
 
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A wonderful weekend with teaching that has improved our understanding of Buddhas teachings. Very well organised and we had an excellent experience.
Ian and Chris.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kay Higgins 
 
 
 
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Wow! I have learned so much and benefited so much from the classes. Already booked for June
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Pindi Kaur 
 
 
 
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If you want to experience some peace and calm I really recommend this centre. Everyone is made to feel welcome and there is something for all, from drop in classes, to weekly in depth study classes and Saturday courses.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Andy S 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
First visit, silent retreat, very welcoming, inspiring and insightful. Well organised and the meditation sessions and class is definitely useful for anyone looking for to find inner peace and better approach to life and understanding of things and Buddhist practices. Will be going again for sure. Went thinking of stepping out of my comfort zone to try something new but found my comfort zone 😊. Many thanks 🙏.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Risa Lewis 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I held an event in their upstair space. The space so amazing and cozy. It was easy access to toilets and have access to a small kitchen.
The communication between myself and the venue correspondence was top tier 👌🏾
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Malcolm Parker 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Wonderful place and people would recommend to anyone looking to calm the mind and explore Buddhism
  
 
  
 
 
 
  
 
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