Love without Pain
£10.00
Saturday 1st June
11 am-12:30 pm
With Resident Teacher Gen Kelsang Leksang
Do you find relationships are great when they’re good but ever so painful and stressful when they’re not?
This course will help you to understand the difference between love and attachment. Attachment is the root of all our pain and stress, whilst love is the source of all happiness and harmonious relationships.
It will include uplifting guided meditations and time to ask questions during the break.
Course venue: Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
In stock
Description
About the course
Relationships are generally so important to us but they can also be the most challenging area of our life.
On this course, you will learn how relationships start in our mind and how by changing our own mind, we can improve our experience of relationships.
You will discover the root of all painful states of mind such as possessiveness, insecurity, irritation, resentment, and hurt is our attachment and will learn meditation tools to overcome it.
This course will provide you with a series of tools you can use to recognise the difference between love and attachment and you will learn how to cultivate your love and reduce your attachment.
Everybody is welcome to attend regardless of experience. The course will consist of practical teachings and short guided meditations that will give rise to a peaceful feeling in the mind and improve our ability to deal with stress.
On this course, you will learn how to:
- Distinguish between love and attachment in your relationships
- Increase your love and decrease your attachment
- Develop a healthier attitude towards others
Everyone is welcome! Book now
The Teacher
The teacher of this class is Gen Kelsang Leksang, she has been an ordained Buddhist nun for 15 years. She has been studying under the guidance of the meditation master venerable geshe kelsang gyatso for about 20 years and was first appointed as resident teacher at KMC Birmingham in 2007.
known for her caring and positive manner, she has the ability to inspire people to improve their own lives by showing how Buddha’s teachings are relevant to the experiences of modern-day people.
The format
In-person and live-streamed for members
When is it?
Saturday 1st June 11 am-12:30 pm
What does it cost?
£12 (£10 advance booking)
Venue
KMC Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
Livestream
Available to members. Click here to sign up for a monthly membership which includes free in-person attendance at most of our classes and access to Livestreamed classes.