Meditation classes in Solihull
Take a break from it all and discover your inner peace.
Learn meditation techniques and practical wisdom that will calm and uplift your mind
We offer a variety of meditation classes to suit every level of interest and schedule.
Taught by qualified Kadampa teachers, applying ancient wisdom to solving modern day problems.
Course Venue: Alderbrook School (Malley Hall), Blossomfield Road, Solihull. B91 1SN
Mondays 7-8.15pm (during term time)
Everybody welcome
UPcoming Solihull courses
In these classes you will learn:
- To become familiar with peaceful and positive outlooks on life
- Guided meditations
- How to carry your meditation experience into the day by training in mindfulness
- How to calm and uplift your mind
Drop in week by week or book a series and receive a discount.
This course is taught by Kelsang Lhasang. A Buddhist nun who has been studying and practising under the expert guidance of qualified Buddhist meditation master, Venerable Geshe Kelsang Gyatso Rinpoche for over 15 years.
Each class includes guided meditations and simple, tried and tested techniques for reducing the causes of stress, low mood and frustration.
Everybody welcome.
How to Find us
The class takes place in the spacious Malley Hall at Alderbrook School.
FREE parking available.
Follow signs to The Edge building for parking and building access.
Other upcoming courses
Everybody welcome
