Description
Take a break from your day and find some inner calm. Join us for one of our lunchtime meditation sessions, held in our beautiful meditation space in the heart of the City Centre. Enjoy some relaxing guided meditation and some practical strategies for navigating life with a more peaceful, positive mind
No need to book. Just drop in.
This class is also available online for members.
For details of how to sign up for membership, please click on this link:
