Description
About the course
Do you experience craving and restlessness? Have you noticed how discontented people tend to be nowadays?
The reason why we experience so much craving is because we lack mental peace.
By training in meditation we can increase our mental peace and thereby develop contentment. When our mind is content, our craving for external sources of pleasure reduce and we can enjoy the peace of our own mind.
Discover how to:
- Identify attachment in your mind
- Create some mental space
- Find some inner peace
The format
In-Person and livestreamed for members
When is it?
Saturday 5th July
11am-12.30pm
How much does it cost?
£12 (£16 on the door)
Where is it?
Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ
Next to The Mailbox and around 8 minutes walk from Birmingham New Street station
