Letting go with wisdom

Description

We can all carry mental burdens of resentment, self-criticism, grief and many fears. This really impacts on our ability to find peace and make the most of our life.

Buddha teaches that the reason why we mentally hold on and find it difficult to let go is because we do not understand the way things really exist.

We all suffer from a deep confusion, or ignorance about the true nature of things. By learning to understand the way things really exist – that things do not exist in the way that they appear and are more like illusions than solid and real experiences, we can learn to truly let go.

Join us for this profound yet practical course and learn how to find deep peace by letting go.

On this course you will learn:

• The way things really exist
• How to prove to yourself that things do not exist in the way that they appear
• How to meditate on ultimate truth and set yourself free
• How to find deep peace in daily life

This course is suitable for people new to meditation as well as those with experience.

The course will consist of two sessions, with guided meditation and advice for a happy life.

There will also be opportunities to relax in the break and ask questions.

The Teacher

Kelsang Lhasang is a Kadampa Buddhist nun, ordained in 2016. She has been studying and practicing Kadampa Buddhism and meditation since 2009.

Known for her sincere good heart, Lhasang shares Buddha’s teachings with warmth and enthusiasm.

Where is it?

Kadampa Meditation Centre Birmingham. 44 Blucher Street, Birmingham. B1 1QJ 

When is it?

Saturday 20th June, 10am-1pm

How much does it cost? 

• £18 advance booking (£25 on the door) 
• Members & Benefactors: Free
• Or why not consider a membership which includes multiple weekly classes and weekend workshops for only £35/month? 

Everybody welcome